Question about logging exercise....

Options
AirForceWife
AirForceWife Posts: 7
in Fitness and Exercise
I just started Jillian Michaels 30-Day Shred ( and it kicked my @$$)..anyways-my question is does anybody know if there is a way to log it in our exercise? I mean is there a way to break it down to log it? If anybody is just starting just like me, feel free to add me and we can do it together! Thanks for any info!

Replies

  • courtney_love2001
    courtney_love2001 Posts: 1,468 Member
    Options
    I'm starting this tomorrow and was wondering the same thing. I'm sure the answer is somewhere in the threads...I'll go search and report back!
  • AirForceWife
    AirForceWife Posts: 7
    Options
    I'm starting this tomorrow and was wondering the same thing. I'm sure the answer is somewhere in the threads...I'll go search and report back!

    Thanks much and Good Luck!!
  • CrystalT
    CrystalT Posts: 862 Member
    Options
    I believe it is considered circuit training.
  • MacMadame
    MacMadame Posts: 1,893 Member
    Options
    I use "Calisthenics" from the cardio database.
  • AirForceWife
    AirForceWife Posts: 7
    Options
    I use "Calisthenics" from the cardio database.

    I used the vigorous one and it's 281 calories-I believe it! lol Thanks
  • courtney_love2001
    courtney_love2001 Posts: 1,468 Member
    Options
    Ok, I've looked around, and I think I'm going to use "Circuit Training, General." I went to other websites as well and that's what they all said. I kind of feel like it will underestimate the calories burned :laugh: When I typed in 20 mins it said only 180 cals for me. No way!! I hope it's more, so I'll wear my hrm just to be sure.

Categories