Creamy Chicken and Wild Rice Soup...Tastes like Panera's!
raytastic06
Posts: 28 Member
in Recipes
Serves 8:
Calories: 208
Carbs: 21
Fat: 6
Protein:19
Fiber:3
Sodium: 450
Cholesterol: 15
1 lb boneless skinless chicken breasts, cut into 1-inch pieces
1/2 cup wild rice, uncooked
1/4 cup onion, chopped
2 (10 3/4 oz) cans condensed cream of chicken soup (98% Fat free)
1 (14 ounce) can Fat Free and Low Sodium chicken broth
1/4 teaspoon garlic powder
1 cup sliced carrots
1 cup frozen corn
1 cup frozen peas
1 cup half-and-half
Place chicken in 3 1/2- to 4-quart slow cooker. In large bowl, mix wild rice, onions, soup, broth and vegetables; pour over chicken. Cover; cook on Low heat setting 7 to 8 hours. Stir in half-and-half. Increase heat setting to High. Cover; cook 15 to 30 minutes longer or until hot.
Calories: 208
Carbs: 21
Fat: 6
Protein:19
Fiber:3
Sodium: 450
Cholesterol: 15
1 lb boneless skinless chicken breasts, cut into 1-inch pieces
1/2 cup wild rice, uncooked
1/4 cup onion, chopped
2 (10 3/4 oz) cans condensed cream of chicken soup (98% Fat free)
1 (14 ounce) can Fat Free and Low Sodium chicken broth
1/4 teaspoon garlic powder
1 cup sliced carrots
1 cup frozen corn
1 cup frozen peas
1 cup half-and-half
Place chicken in 3 1/2- to 4-quart slow cooker. In large bowl, mix wild rice, onions, soup, broth and vegetables; pour over chicken. Cover; cook on Low heat setting 7 to 8 hours. Stir in half-and-half. Increase heat setting to High. Cover; cook 15 to 30 minutes longer or until hot.
0
Replies
-
Sounds Great !!!0
-
mmmmm..that sounds real good.0
-
Sounds good!!!!!!!0
-
bump!!!0
-
bump0
-
Sounds yummy!0
-
Saving.0
-
bump0
-
bump0
-
sounds yummy...0
-
sounds like a great recipe once it gets cooler out!0
-
Sounds delicious!0
-
Bump!
Sounds yuuum!0 -
BUMP Sounds great! Can you tell me how big the serving is? I'm thinking one cup? I would love to make this!0
-
bump0
-
making this!0
-
Sounds delicious!0
-
bump0
-
Thank you for sharing.0
-
bump0
-
bump0
-
Saving for fall0
-
bump!0
-
bump0
-
bump...sounds good0
-
BUMP!0
-
This sounds so delicious. Thank you for posting!0
-
0
-
wow! sounds good and easy to make!0
-
Can't wait to try this one! Thanks for sharing!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions