30 Day Shred

BMJ1225
BMJ1225 Posts: 12
in Health and Weight Loss
So i wanna do the 30 day shred but when i try to log it says no results. What should i put in? Thanks

Replies

  • followmyredthread
    followmyredthread Posts: 20
    Most people log it as circuit training.
  • Jamcnair
    Jamcnair Posts: 586 Member
    I've always logged it as circuit training
  • JMMac121
    JMMac121 Posts: 37 Member
    I log it as circut training for 20 minutes as well.
  • Lleldiranne
    Lleldiranne Posts: 5,516 Member
    Unless you have a HRM, use circuit training :smile:
  • mandydanyele
    mandydanyele Posts: 121
    Circuit Training 20 minutes.
  • BMJ1225
    BMJ1225 Posts: 12
    Mathjulz, whats hrm??
  • BMJ1225
    BMJ1225 Posts: 12
    Circuit Training 20 minutes.
    even though i did it 25 mins should i only log 20?
  • Inspired30
    Inspired30 Posts: 40 Member
    Heart Rate Monitor. Good luck with Shred, you'll love it. I am completing level 2 today and it is great to see my body change.
  • jynxxxed
    jynxxxed Posts: 1,010 Member
    Circuit Training 20 minutes.
    even though i did it 25 mins should i only log 20?

    I am trying to help and you're going to be a smarta**? Seriously? If you do it for 25, then obviously you log it for 25. :grumble: But the workouts are for 20 minutes so that's generally what people do.

    :indifferent: There was no sarcasm in their post.. not sure where you got that from. There's really no reason to be rude as they were asking an honest question.
  • ckay220
    ckay220 Posts: 271 Member
    Circuit Training 20 minutes.
    even though i did it 25 mins should i only log 20?

    I am trying to help and you're going to be a smarta**? Seriously? If you do it for 25, then obviously you log it for 25. :grumble: But the workouts are for 20 minutes so that's generally what people do.

    :indifferent: There was no sarcasm in their post.. not sure where you got that from. There's really no reason to be rude as they were asking an honest question.
    The youtube video I use says 27 minutes, so I always log 27 minutes.
  • veerichie
    veerichie Posts: 214 Member
    I always log 20 minutes because it's 3 circuits of 6 minutes each plus the 2 minute warm up.

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