Creamy Chicken and Wild Rice Soup...Tastes like Panera's!
 
            
                
                    raytastic06                
                
                    Posts: 28 Member                
            
                        
            
                    Serves 8:
Calories: 208
Carbs: 21
Fat: 6
Protein:19
Fiber:3
Sodium: 450
Cholesterol: 15
1 lb boneless skinless chicken breasts, cut into 1-inch pieces
1/2 cup wild rice, uncooked
1/4 cup onion, chopped
2 (10 3/4 oz) cans condensed cream of chicken soup (98% Fat free)
1 (14 ounce) can Fat Free and Low Sodium chicken broth
1/4 teaspoon garlic powder
1 cup sliced carrots
1 cup frozen corn
1 cup frozen peas
1 cup half-and-half
Place chicken in 3 1/2- to 4-quart slow cooker. In large bowl, mix wild rice, onions, soup, broth and vegetables; pour over chicken. Cover; cook on Low heat setting 7 to 8 hours. Stir in half-and-half. Increase heat setting to High. Cover; cook 15 to 30 minutes longer or until hot.
                Calories: 208
Carbs: 21
Fat: 6
Protein:19
Fiber:3
Sodium: 450
Cholesterol: 15
1 lb boneless skinless chicken breasts, cut into 1-inch pieces
1/2 cup wild rice, uncooked
1/4 cup onion, chopped
2 (10 3/4 oz) cans condensed cream of chicken soup (98% Fat free)
1 (14 ounce) can Fat Free and Low Sodium chicken broth
1/4 teaspoon garlic powder
1 cup sliced carrots
1 cup frozen corn
1 cup frozen peas
1 cup half-and-half
Place chicken in 3 1/2- to 4-quart slow cooker. In large bowl, mix wild rice, onions, soup, broth and vegetables; pour over chicken. Cover; cook on Low heat setting 7 to 8 hours. Stir in half-and-half. Increase heat setting to High. Cover; cook 15 to 30 minutes longer or until hot.
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            Replies
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            Sounds Great !!!0
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            mmmmm..that sounds real good.0
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            Sounds good!!!!!!!0
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            bump!!!0
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            bump0
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            Sounds yummy!0
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            Saving.0
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            bump0
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            bump0
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            sounds yummy...0
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            sounds like a great recipe once it gets cooler out!0
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            Sounds delicious!0
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            Bump!
 Sounds yuuum!0
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            BUMP Sounds great! Can you tell me how big the serving is? I'm thinking one cup? I would love to make this!0
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            bump0
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            making this!0
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            Sounds delicious!0
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            bump0
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            Thank you for sharing.0
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            bump0
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            bump0
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            Saving for fall0
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            bump!0
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            bump0
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            bump...sounds good0
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            BUMP!0
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            This sounds so delicious. Thank you for posting!0
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             0 0
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            wow! sounds good and easy to make!0
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            Can't wait to try this one! Thanks for sharing!0
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