Come and Get Your Gap . . . Thigh Gap . . . That is . . .

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  • rahrahrita
    rahrahrita Posts: 225 Member
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    I didn't read all the comments, but I'm sure someone has already mentioned it: YOU CAN'T SPOT REDUCE!
    If you store fat in between your thighs, you have to lose that first. These exercises build muscle in the inner thigh area, but if there's fat there, it won't matter.

    I have pretty straight hips so when I was heavier I didn't think I could ever have a thigh gap but I sort of do now. But only when I'm walking. When I stand straight, my thighs touch a little bit near the top.
  • ChrisRS87
    ChrisRS87 Posts: 781 Member
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    Thigh gap.
    DLB+MHP.jpg
    Holy cameltoe.

    She must incorporate kegels into all her routines, I bet it has quite the grip.

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