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Hi =)

tgallagher7
tgallagher7 Posts: 2
edited September 2024 in Introduce Yourself
I got sick about 6 months ago and put on about 12 lbs. I feel unhealthy and am excited to take it back off by eating healthier since I need to be on a gluten free diet. Also am excited to be back in the gym and exercising regularly again. Wish me luck =)

Replies

  • JustAmy
    JustAmy Posts: 291
    Nice to meet you!

    GOOD LUCK!!:happy:
  • infobabe
    infobabe Posts: 23 Member
    What kind of exercises you like to do at the gym? Do you have an accountability partner? How do you control cravings late night hunger? Keeping track on calorie counter on here is great! Welcome to the site. -Dawn
This discussion has been closed.

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