60lbs lost (pic)
miss_grad
Posts: 102
I started my account over two years ago here, but never used the website to it's fullest potential... After about a year of craziness, I finally got serious about diet and exercise. I started off by making subtle changes to my diet... The first was to quit the fast-food. The second goal, to quit drinking soda. Then I started to ease into exercise at first by walking, then jogging, and eventually worked my way up to Insanity and hiking with friends.
Left Picture: Taken January 1, 2012
Weight: 135lbs
Right Picture: Taken approx. May 2011
Weight: 205lbs
I really wish I had taken pictures throughout my progress, but oh well.
Even though I lost as much weight as I did, I dropped down to 115lbs due to a nasty medical conditions... And subsequently, my weight shot back up again to 146lbs :blushing: -- which has ultimately brought me back to MFP!
My goal is to lose 30lbs this round... But this time, gaining lots of lean muscle. I lost a lot of muscle mass when I got ill, which made me sad... Since I worked so hard for it doing Insanity.
Things happen! Just trying to roll with it and get back on the wagon
Left Picture: Taken January 1, 2012
Weight: 135lbs
Right Picture: Taken approx. May 2011
Weight: 205lbs
I really wish I had taken pictures throughout my progress, but oh well.
Even though I lost as much weight as I did, I dropped down to 115lbs due to a nasty medical conditions... And subsequently, my weight shot back up again to 146lbs :blushing: -- which has ultimately brought me back to MFP!
My goal is to lose 30lbs this round... But this time, gaining lots of lean muscle. I lost a lot of muscle mass when I got ill, which made me sad... Since I worked so hard for it doing Insanity.
Things happen! Just trying to roll with it and get back on the wagon
0
Replies
-
Congradulations You looked amazing then and still do now!0
-
You did a wonderful job!0
-
Great before and after pictures! The good news is you know how to do it and get back in shape. I know its frustrating the set back with medical issues, but an even better reason to get healthy again.0
-
great job0
-
thats awesome. Thanks for the motivation.0
-
Congrats on finding your way back! You know your goals and will achieve them. Good luck. :flowerforyou:0
-
You look amazing. Well done and thanks for the motivation.0
-
I would like to congratulate you on your success. the beginning of your story sounds like mine. i pray the the end of mine will sound similar to yours!0
-
You look beautiful. Congrats!0
-
you look great, well done0
-
Thanks everyone for all of the support! :blushing:
Hope you all had a wonderful weekend :flowerforyou:0 -
That is seriously impressive! My goal is to lose around 60 pounds, and your before/after pics are definitely motivating! You look beautiful! Keep up the good work, and I hope you only get healthier!0
-
You should be so proud of yourself. You are beautiful in your before and after. I wish you much success on your journey. Stay well and healthy!
Linda0 -
You look GREAT....I mean WOW!!!!0
-
Wow, this is such a great community. Thanks everyone!
Btw - Forgot to mention I am 5'4" in the original post.0 -
Awesomeeee ,
But I think the difference between 205 and 135 is 70 lbs not 60.
Keep It up , excellent job0 -
OMG you look amazing...absolutely gorgeous!!!0
-
You look so great more confident too !0
-
Way to go!!0
-
OMG! You look soo good!
Your starting weight is the same as mine! I hope I look as good as you when I loose my weight! Congratulations!!
I'd be sooo happy.
How tall are you?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!