The Ultimate Weight Loss Guide Part 1
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I am so glad I saw this today! I was looking for some motivation to get me back on track and this definitely helps! Thanks for sharing! :happy:0
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where do i get Part 2?0 -
Nice!0
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Awesome. Can you state the source or the author or at least the link to where you found it.0
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This is a wealth of useful information. Ive been using my app so none of this was available on my phone. Great INFO..0
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As per my previous post, it's copied from this sort of site, where it's in one place in it's original form:Instead of copying to word, you could go to one of the various place you can find it on the web where it's all in one place, such as this one:
http://www.acaloriecounter.com/weight-loss.php0 -
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