Eat, fast and live longer (documentary)

missy_1975
missy_1975 Posts: 244 Member
in Food and Nutrition
Apologies if this has already been posted - this is a very interesting Horizon documentary shown last night by the BBC on fasting. Well worth a look:

http://www.bbc.co.uk/iplayer/episode/b01lxyzc/Horizon_20122013_Eat_Fast_and_Live_Longer/

Replies

  • Mark_1971
    Mark_1971 Posts: 5
    Thanks Missy, I'll take a look tonight. Heard some good things about fasting. Whether I've got the willpower to do it is another matter lol.

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