New to Insanity

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ljroderick
ljroderick Posts: 10 Member
edited December 2024 in Fitness and Exercise
I'm thinking about doing a group Insanity work out tonight, BUT i'm nervous b/c I haven't really be too active lately. Just walks and an occasional zumba class ... Do you think i'll be able to tolerate it, or am I going to totally out of my element and just miserable & discouraged ?!?

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  • tobirhae
    tobirhae Posts: 108 Member
    I'm in my 6th week of Insanity. I'm not going to lie- it's tough! But you can take it at your own speed and be okay. I don't know about doing a group class, but I'd definitely try it. If it's not for you, you'll know after tonight. Don't try to keep up with everyone else and you'll be fine. Good luck!
  • laurenaphelps
    laurenaphelps Posts: 22
    Go!! You can modify it to fit your needs. If they do 60 seconds of a move, you can do 15. Just pace yourself in the beginning! You'll see, even the people in the video can't do it all!
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