Clam Salad Wraps

I love clams and this makes a fast lunch or dinner. Recipe is very flexible so you can add whatever vegetables you have. If you are not dairy free, use greek yogurt. Use seasonings you have on hand. You can make this more or less spicy with the peppers and Sriracha sauce. I like it to have a little bite.

Clam Salad Wraps

Ingredients:

1 can chopped clams, drained
¼ cup finely chopped sweet red pepper
¼ cup chopped tomatoes, drained (I used sweet grape tomatoes)
1 Tablespoon So Delicious yogurt (gluten and dairy free)
1 Tablespoon low fat mayonnaise (Hellmann’s is gluten and dairy free)
Dash of Sriracha sauce (to taste)
Sprinkle of onion flakes or ½ Tablespoon chopped onion (or to taste)
Sweet banana peppers for garnish (optional)

Preparation:

1. Drain clams, chop red peppers and tomatoes
2. Mix with yogurt, mayonnaise and seasonings
3. Chill to set flavors (sometimes I’m just too hungry for this step)
4. Scoop into 4 lettuce leaves and garnish with pepper rings

Nutrition as prepared:

Calories: 173
Sodium: 1,367
Sugars: 3
Carbs: 21
Potassium: 434
Iron: 20