Sweet potato anyone !?! Low calorie tasty recipes pls
Options
Replies
-
Don't eat me!!!
Quoted for posterity.. you'll never see a woman say that again LOL0 -
Sweet Potato Black Bean Taco's!!
http://www.health.com/health/gallery/0,,20450837_15,00.html
So good!0 -
Bump! They are scrummy in curry too.0
-
I have nothing to add to what's been said but I LOVE sweet potatoes and wanted to save!0
-
Family favorite recipe. Bit high in calories, but it's a full meal:
http://www.food.com/recipe/warm-sweet-potato-apple-and-sausage-salad-163142
Best enjoyed in autumn, but I've cooked it year long. FWIW, when it says "stir occasionally" I only touch it once or twice to allow the sweet potato to cook correctly.0 -
bump0
-
I just zap mine in the microwave until soft, peel, mash, add salt and eat. Fast, tasty and very filling.0
-
Wish they weren't so high in carbs I love them in my flour less pancakes0
-
I just roast them in the oven like I would potatoes, sometimes with fennel seeds on them. Yum.0
-
These are great sounding recipes!!0
-
bump0
-
I just logged on, getting ready to make dinner. This is what I am having with my sweet potato tonight. I love them and they are the easiest thing in the world to make!!! I also used this mixture in quesadillas last night.
Check out my blog http://experimentinginthkitchen.blogspot.com/
Ingredients:
Mrs. Grimes Black Beans No-Salt Added
Green Giant Frozen Chopped Spinach
Kraft 5 Cheese Italian Blend
any spices desired (I used a little Mrs. Dash Garlic & Herb in this round)0 -
love them plain, roasted with a bit of olive oil.
cut into half moon slices, toss with EVOO, and bake em' at 400 for about 20 minutes. flip em' around a few times while cooking.0 -
bump0
-
SWEET POTATO BURRITOS!
Take 3 large sweet potatoes. Rinse & scrub them (don't dry) in water and throw them in the croc-pot. Cook on high for 4 hours.
Remove skin (if you want) and mash with fork and use it for sweet potato burritos! SO GOOD! Add some lettuce, black beans, plain greek yogurt, salsa, and your favorite sauteed veggies! DELICIOUS!
We make these often and always change up what we add to them. Sauteed peppers and corn in them are yumm-o! We also throw some rice in the rice cooker and grab some tortilla chips and we're good to go!0 -
I just made these,they are so easy, and everyone liked them. They were great for lunch in a WW pita.
Sweet potato burger
2 baked sweet potatoes
1 can rinsed cannellini (white) beans
1 egg
salt / pepper/garlic/onions etc. to taste
bread crumbs
take the skin off the potatoes and mash. Mash the beans and mix them in. Add the egg and spices.Form a patty and coat with bread crumbs. Spray a pan with cooking oil- I guess you could bake them too, haven't tried that yet.
per 6 oz. burger
calories-136
carb-27
protein-6.5
fat - 1
sodium- depends0 -
I roast them with brussels sprouts, a little kosher salt, pepper, garlic; add in a little macadamia nut oil and you're good to go. Yum!0
-
This is great ! Thanks Everyone ! I can`t wait to make sweet potatoes now !!!0
-
I cut up some last night like fries, put them in a baggy with some olive oil and salt. Shook, then poured a cookie sheet and baked for about 20 minutes at 425. They were super yummy.0
-
Bake it... eat it... done. I add nothing to my sweet potatoes... they rock as is!
same0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 977 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions