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passive smoking

haylz247
Posts: 435
I've lived with my partner and his mum for about a year and a half now. She always smokes in the kitchen and i can smell it upstairs!
I started exercising last december, gave up in march and was back at it over a month ago now. Before i could run on the treadmill for 5 mins straight, but now i can't do that! I was on the cross trainer this morning and i got out of breath after a couple of minutes. Could passive smoking be causing this? I don't wheeze or anything.
I started exercising last december, gave up in march and was back at it over a month ago now. Before i could run on the treadmill for 5 mins straight, but now i can't do that! I was on the cross trainer this morning and i got out of breath after a couple of minutes. Could passive smoking be causing this? I don't wheeze or anything.
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Replies
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It may play a part in it, but it's likely that you need to build up your endurance. Have you looked into Couch to 5K?0
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no but i will do when my calves are better! i can't use the treadmill right now0
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It sounds like it's more to do with your fitness level.0
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no but i will do when my calves are better! i can't use the treadmill right now
can you not run outside? it's so much better0 -
Invest in an air purifier. Or I would move. I would never live in a building where I could smell cigarette smoke.0
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Invest in an air purifier.
This! If you invest in a good one, its amazing how much they work. When you look at the filter it makes you realize all the crap you really breath in. I don't know if that has to do with your fitness level, but you could give it a try.0 -
I very much doubt it's anything to do with her smoking near you. I barely noticed a decrease in my endurance when I (shamefully) started smoking again. Granted, I'm not a pack a day or anything that extreme, but I would think it's still more than you are getting that indirectly.
If her smoking in the house bothers you, though, why not try talking to her about it? I know MIL relationships are weird, but maybe if she knew it was bothering you, she would be willing to compromise.0 -
no but i will do when my calves are better! i can't use the treadmill right now
can you not run outside? it's so much better
no because the force from running is really hurting them. i did message this guy who does injury assessments and looks at running gaits but he hasn't got back to me :explode:
going to use the cross trainer and maybe bike until i see him and get new trainers.
I'd also get laughed at for running outside. Too many chavs0 -
Invest in an air purifier. Or I would move. I would never live in a building where I could smell cigarette smoke.
i would buy one but can't afford it.
and again, i can't afford to move out! sucks being me0 -
Try meeting with a physical therapist? Or, judging by your use of the word 'chav,' you might know them as a physiotherapist.0
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