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Weight Training

EBBarbie
EBBarbie Posts: 9
edited December 2024 in Fitness and Exercise
This is probably a dumb question but do I count my time I spend doing weight training in my cardiovascular section in order to count it toward my work out minutes or does it not count toward my work out minutes goal?

Replies

  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
    Yes, count it under the cardio section.
  • EBBarbie
    EBBarbie Posts: 9
    Thank you! Now I don't feel like I'm slacking on the days I just do weight training. :)
This discussion has been closed.

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