Emotional Eating sucks: back on the grind!!!

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beebee0925
beebee0925 Posts: 472 Member
in Motivation and Support
Well Monday was my birthday so I was happy and I had a lot of happy food. Tuesday I was kind of sad. Friends can let you down sometimes. Nothing comforts like eating a whole lot of junk that my body doesn't need when I'm not hungry. Well dang it, it's freaking Wednesday and enough is enough. No need to wait till next Monday. My birthday has come and gone and I'm done abusing my body for someone who's not worthy of my friendship.

Time to man up and take care of this temple God gave me. I only have one life and I'm about to live it to the fullest. You feel me!!!

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  • JRIV60
    JRIV60 Posts: 732 Member
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    I feel you my friend and I know you got this!!!

    Jo
  • MikMont
    MikMont Posts: 49 Member
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    great attitude!! i feel ya!
  • beebee0925
    beebee0925 Posts: 472 Member
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    Y'all rock and its my MFP friends who help me get back on track.
  • susanswan
    susanswan Posts: 1,194 Member
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    Yep, it's you against the world! If you don't take care of you, no one else will. Good job. Now go out there and do it! = D
  • LeslePG
    LeslePG Posts: 105 Member
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    LOVE your attitude! We all mess up sometimes, what's important is going "well, yep I did that, but I can sure as heck do something about it!"

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