24 Hour Challenge - Aug
Replies
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I'm in!
August 1st: 62 min
August 2nd: 88 min0 -
Im in!
1st Aug 60 min walk
2nd Aug 36 Cardio a gym
96/14400 -
I'm in!!
Total: 45
3/8 - Turbo fire (45 min)0 -
I'm in again!
Aug 1 Weds - Off
Aug 2 Thurs - 30min walk (23 hrs 30min left)0 -
Aug 1 - 70 min biking
Aug 2 - 45 min weights
Total
115/1440
1 hour 55 min0 -
Aug 1- 20 min 30 day shred
Aug 2- 20 min shred, 40 min yoga
Aug 3- rest
Total: 80/14400 -
8/3 - 20 min Shred
Total: 50/1440. Remaining 1,3900 -
Aug 1 = 56min
Aug 4 = 51min0 -
Aug 1 Weds - Off
Aug 2 Thurs - 30min walk (23 hrs 30min left)
Aug 3 Fri - 30min walk ( 23hrs left)
Aug 4 Sat - 90min bike (21 hrs 30min left)0 -
Aug 1 Weds - Off
Aug 2 Thurs - 30min walk (23 hrs 30min left)
Aug 3 Fri - 30min walk ( 23hrs left)
Aug 4 Sat - 90min bike (21 hrs 30min left)
Aug 5 Sun - 90min bike (20 hrs left)0 -
Total: 159 (11% completed)
2/8 - Turbo fire (45 min)
5/8 - Turbo fire - sculpt 30+ HIIT 20 (47 min)
6/8 - Turbo fire - fire 55 + insanity cardio abs (67 min)0 -
Aug 1- 20 min 30 day shred
Aug 2- 20 min shred, 40 min yoga
Aug 3- rest
Aug 4- 20 min shred, 35 min yoga
Aug 5- 40 min shred
Aug 6- 30 min cardio, 25 yoga
Aug 7- 40 min shred
Total: 280/14400 -
Aug 1- 52m/500 cals -bootcamp
Aug 2- n/a
Aug 3- 86m/906 cal -cardio
Aug 4- n/a
Aug 5- 60m/561cal -cardio
Aug 6- 52m/510 cals -bootcamp
Total: 250/14400 -
I'm in!! Thanks for the challenge! I always need a little motivation...or a lot!0
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Oh yeah, I'm so in!
Aug 1 - 40 mins weights, 30 mins walking = 70 mins total (22 hours 50 mins to go)
Aug 2 - off
Aug 3 - 30 mins walking (22 hours 20 mins to go)
Aug 4-5 off
Aug 6 60 mins w/trainer, 30 mins walking (20 hours 50 mins to go)
Aug 7 - 40 mins walking
Total = 230/14400 -
Aug 1 - 70 min biking
Aug 2 - 45 min weights
Aug 3 - REST
Aug 4 - REST
Aug 5 - 40 min run/walk
Aug 6 - 170 min weights, swim, badminton
Total
325/1440
5 hour 25 min0 -
WEEK ONE
Aug 1- 30 min Elliptical, 25 min Swimming (+55)
Aug 2- 60 min Latin Heat, 60 min Yoga, 60 min Kick-box Cardio (+180)
Aug 3- 60 min Zumba, 60 min Aqua Aerobics, 25 min Running, 25 min Strength Training (+170)
Aug 4- Rest Day
Aug 5- Rest Day
Aug 6- 60 min Pilates, 60 min Zumba (+120)
Aug 7- 60 min Zumba, 20 min Strength Training (+80)
WHEW. I guess summer leaves me with nothing better to do than to go to the gym all day long!
Total for week one: 605/1440 (10 hours, 5 minutes)0 -
Aug 1- 52m/500 cals -bootcamp
Aug 2- n/a
Aug 3- 86m/906 cal -cardio
Aug 4- n/a
Aug 5- 60m/561cal -cardio
Aug 6- 52m/510 cals -bootcamp
Aug 7- 55 mins/ 588 cals -cardio
Total: 305(5hrs)/14400 -
Count me in0
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Im in!0
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I'm in. This will motivate me to complete my workouts. I have been skipping my workouts last week0
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Aug 1 - 40 mins weights, 30 mins walking = 70 mins total (22 hours 50 mins to go)
Aug 2 - off
Aug 3 - 30 mins walking (22 hours 20 mins to go)
Aug 4-5 off
Aug 6 60 mins w/trainer, 30 mins walking (20 hours 50 mins to go)
Aug 7 - 40 mins walking
Aug 8 - 30 mins weights, 30 mins walking
Total = 290/14400 -
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I love these challenges! they really keep me on track!! I'm so in =D0
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Haha because of dance, I do this without trying0
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Im in although I am starting late
Aug 6th- Walking with dogs ( 20 min) jogging (15 min) = 35 min
Aug 7th- Jumping jacks and stairs (15min) Walking (45 min) = 60 min
Aug 8th- Walking (45 min) Jogging (15 min) Jumping Jacks (5 min) = 65 min0 -
Aug 1 Weds - Off
Aug 2 Thurs - 30min walk (23 hrs 30min left)
Aug 3 Fri - 30min walk ( 23hrs left)
Aug 4 Sat - 90min bike (21 hrs 30min left)
Aug 5 Sun - 90min bike (20 hrs left)
Aug 8 Weds - 45min bike/speed w/o (19hrs 15min left)0 -
Challege Accepted!! Just the motivation I need!!0
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I'm in!
8/1 Week 6 day 3 of Couch to 5k. 34 min/ jumping jacks and crunches 5 min
39/1440
I don't really have time to type in all of the dates, but right now I'm at 216.87/14400 -
Aug 1 - nothing
Aug 2 - 46 min spin class
Aug 3 - nothing
Aug 4 - nothing
Aug 5 - nothing
Aug 6 - nothing
Aug 7 - 90 min soccer
Aug 8 - 35 min leg workout
Aug 9 - 44 min spin class
Aug 10 - 90 min soccer game
5 hours 5 mins 305/1440
Realllly short, need to step up my game!!!0
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