Severe Arthritis..could use ideas
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NikkiHann17
Posts: 126 Member
Hi Everyone. I have severe arthritis in my knee and back. I was walking daily but my doctor recently took away my aleve and other arthritis meds because of side effects. :sad: My question to you all is does anyone know any exercises that I can do that I don't have to worry about the pain or my knee giving out. I would appreciate any ideas. Thanks in advance. :drinker:
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Replies
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Swimming is good! Low impact on all your joints and you can get a really great workout!!0
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Check out DDP yoga.0
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What is DDP Yoga never heard of it.0
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I have severe arthritis also. I have to take motrin before working out, and my knees still hurt then also. Swimming is very nice, the elliptical is also meant to be easier on the joints.0
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