We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
White Bean & Chicken Sloppy Joes - Serves 8

utahgirl247
Posts: 370 Member
Here is my recipe, enjoy! I made the full recipe, portioned it out in a few different containers and froze some. It really did turn out good.
White Bean and Chicken Sloppy Joes Serves 8
INGREDIENTS
1 tablespoon Pure Wesson Canola Oil
1/2 cup chopped yellow onion
1 pound boiled and shredded chicken breast meat (boneless/skinless)
1 can (15 oz each) Great Northern beans, drained, rinsed &
1 can Manwich Original Sloppy Joe Sauce
Oroweat Sandwich Thins – I like the Honey Wheat & I lightly toast it.
DIRECTIONS
1. Heat oil in large skillet over medium-high heat. Add onion; cook 2 to 3 minutes or until tender, stirring occasionally. Add chicken and beans; cook 2 to 3 minutes more or until hot.
2. Stir in Sloppy Joe sauce; cook 2 to 3 minutes more or until sauce thickens slightly. Place about 1/2 cup chicken mixture on your bun and enjoy.
Nutritional Information (includes bun) Calories: 263, Carbs: 35g, Fat: 6g, Protein: 17g, Fiber: 9g, Sodium: 635mg
Nutritional Information w/o bun: Calories 163, Carbs: 13g, Fat: 5g, Protein: 13g, Fiber: 4g, Sodium: 465mg.
White Bean and Chicken Sloppy Joes Serves 8
INGREDIENTS
1 tablespoon Pure Wesson Canola Oil
1/2 cup chopped yellow onion
1 pound boiled and shredded chicken breast meat (boneless/skinless)
1 can (15 oz each) Great Northern beans, drained, rinsed &
1 can Manwich Original Sloppy Joe Sauce
Oroweat Sandwich Thins – I like the Honey Wheat & I lightly toast it.
DIRECTIONS
1. Heat oil in large skillet over medium-high heat. Add onion; cook 2 to 3 minutes or until tender, stirring occasionally. Add chicken and beans; cook 2 to 3 minutes more or until hot.
2. Stir in Sloppy Joe sauce; cook 2 to 3 minutes more or until sauce thickens slightly. Place about 1/2 cup chicken mixture on your bun and enjoy.
Nutritional Information (includes bun) Calories: 263, Carbs: 35g, Fat: 6g, Protein: 17g, Fiber: 9g, Sodium: 635mg
Nutritional Information w/o bun: Calories 163, Carbs: 13g, Fat: 5g, Protein: 13g, Fiber: 4g, Sodium: 465mg.
0
Replies
-
Sounds good!! Thanks.0
-
bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions