Boot Camp question.
Options
![shierrarobin](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/07b6/6c03/543f/338e/195a/03ef/a0f4/82a35d54b5b5a48ab9cdc22098ff8d7b6798.jpg)
shierrarobin
Posts: 181
I've been doing this Crunch: Boot Camp Training workout video for a while now and I've been classifying it as "Circuit Training" in my exercise diary. However, I've been wondering lately if I'm classifying it correctly. The workout consists of hand-weight training, ab workouts, cardio, lots of push ups, and leg work.
Does this sound like circuit training to you guys?
Does this sound like circuit training to you guys?
0
Replies
-
yup. Best bet though is to use a heart rate monitor to be certain of your burn.0
-
Yeah...I need a HRM, but I'm a poor college kid so I can't really afford one right now. :laugh:
As soon as I get back to working I'll be able to buy one, though.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 981 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions