10 foods you can't live without!

taveragirl
taveragirl Posts: 53
edited September 20 in Food and Nutrition
I'm kinda in a rut... List 10 foods that you always have handy in your fridge, or on your counter. :drinker:
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Replies

  • lovemyboys27
    lovemyboys27 Posts: 42
    Shredded cabbage
    Baby Carrots
    Corn Pops (hehe)
    Tortillas
    Hummous
    Cucumbers
    Pudding (fat free)
    Sweet Potatoes
    Nestea singles
    Fish (this one's in the freezer though)
  • mamaturner
    mamaturner Posts: 2,447 Member
    Fun!
    1-yoplait light
    2-dried prunes (what can I say I love 'em!)
    3-nature's valley granola bars
    4-multi grain cheerios
    5-bagged lettuce
    6-cherry tomatoes
    7-cheese
    8-banana bread oatmeal for weight loss
    9-nuts
    10-fruit!!
  • Jenbabe402
    Jenbabe402 Posts: 36
    1. Boneless, skinless chicken breasts (organic is best but not cheap!)
    2. Frozen spinach
    3. canned beans (mostly black beans, fat free refrieds, canellini, kidney, and garbanzos). Low-sodium is best, otherwise rinse well.
    4. canned low sodium tomatoes, any variety
    5. tofu
    6. raw almonds
    7. a variety of vinegars (red wine, champagne, rice, cider, etc.)
    8. avocados
    9. miso paste
    10. a variety of mushrooms
  • AmandaJ
    AmandaJ Posts: 1,950 Member
    oatmeal
    almonds
    yogurt
    hard boiled eggs
    Best of Life flat bread (I just discovered this and love them)
    cheese
    green, red or yellow peppers
    Coke ( I am still drinking one a day) :blushing:
    boneless chicken breasts
    bananas
  • KaeChelle
    KaeChelle Posts: 576
    Skim Milk
    Fat free cheese
    Chicken Breast
    Brocolli
    Brussel Sprouts
    Fiber Plus Dark Chocolate Almond Bars
    Cereal (i like different kinds... multi grain cheerios, special k strawberries, bran flakes, etc.)
    Canadian Bacon
    Oroweat Sandwich Thins
    Almonds
  • BrendaLee
    BrendaLee Posts: 4,463 Member
    Fiber 1 Honey Clusters & 2% Milk
    Frozen strawberries
    Pineapple juice (for smoothies)
    Bananas
    PC Blue Menu Italian Chicken Meatballs (I don't eat beef, and these taste exactly like regular meatballs)
    Brown rice
    Baby carrots
    Catelli Smart Pasta & some type of sauce
    Dempster's Ancient Grains or Flax bread
    Piri Piri chicken

    :)
  • smelmel
    smelmel Posts: 98 Member
    dark chocolate
    cheese
    tomatoes
    eggs
    diet coke
    sour cream
    bread
    butter
    meat
    banana
  • NotSurprised
    NotSurprised Posts: 8,083 Member
    Toasted whole grain oats cereal (Cheerios) hahahaha
    Bananas
    Apples
    Tuna Fish
    Bumble Bee Chunk light tuna (in water)
    Celery
    Whole Wheat Bread a number of brands Super Bread, Wonder, Beefsteak(Soft Rye Bread)
    French's Classic yellow mustard
    Pfeiffer Italian Dressing
    Swiss Cheese.......
    Turkey or Turkey Ham
    Ronzoni Parmezan grated cheese
  • Amylynn
    Amylynn Posts: 242 Member
    La tortilla factory wheat tortillas (12 grams fiber each:love: )
    eggs
    cheese
    garlic
    english muffins
    brown rice
    red potatoes
    I can't believe it's not butter spray
    lean cuisines
    oranges/apples
  • sarakenna1
    sarakenna1 Posts: 261
    Oh, fun! I cant stop with 10!
    skim milk
    whole grain cereal
    luna bars
    laughing cow light cheese (herb, regular, or sweet onion)
    organic mixed green salad
    light/ff salad dressings
    assorted veges (carrots, broccoli, cucumber, onion, celery, anything that grows)
    alvocado
    ground turkey
    solid white tuna
    sriracha chili sauce (aka "rooster")
    wine
    oroweat sandwich thins
    don poncho whole wheat tortillas
    assorted beans (refried, white, kidney, black)
    skinny cow ice cream sandwich (when I want something sweet)
    rum (on the weekends)
    crystal light (for the rum)
    tofu shiritaki noodles (they take getting used to, but make a great noodle substitute)
  • estherguas
    estherguas Posts: 113 Member
    Assorted Morningstar veggie burgers and VeggiePatch meatballs
    Herbal teabags <--not really a food but I cant live without it
    Assorted canned beans
    Mahatma Basmati rice
    Eggbeaters
    quaker granola bars
    quaker fruit and cream instant oatmeal and grits
    green giant steam garden veggies
    tyson boneless skinless 100% natural chicken tenders
    Cheerios in any flavor
    Canned Tomatoes
  • kym_lewis08
    kym_lewis08 Posts: 393
    - fat free yogurt
    - fat free milk
    - special k cereals
    - baby carrots
    - grilled chicken
    - WATER :happy:
    - oranges
    - apples
    - strawberrys
    - whole wheat bread
  • hmmmm
    hmmmm Posts: 607 Member
    1. Almond breeze
    2. Special K Blueberry
    3. Pickles
    4. Low cal tortillas
    5. Chicken
    6. 100 cal english muffins
    7. Kraft fat free cheddar
    8. frozen meals ww leancuisine in case of emergency
    9. Miracle whip lite
    10. mountains of bags of various frozen veggies
  • kaitlynsmom
    kaitlynsmom Posts: 140 Member
    Skim Milk
    Crystal Light Singles
    Eggs
    Whole Wheat Tortillas
    Peanut Butter
    Rice Cakes
    Turkey Bacon
    Cheese
    Fat Free Pudding
    Celery
  • Amberly10
    Amberly10 Posts: 41 Member
    - Whole Wheat Pita Bread
    - Salad Mix
    - Shredded Cheese
    - 60 calorie Cherry Essence Prunes (they really are yummy!)
    - Tilapia
    - Apples
    - Special K Vanilla and Almonds
    - Tuna to make tuna salad with
    - 100 calorie Right Bites Chocolate Chip cookies
    - Bird's Eye Steamfresh Vegetable (makes 3 cups and I eat as a snack throughout the day)
  • darkmercury99
    darkmercury99 Posts: 15 Member
    Almond Breeze
    eggs
    low fat ricotta cheese
    nuts
    natural peanut butter
    oatmeal
    spring mix lettuce
    chicken breasts
    crackers of some sort
    coffee!
  • kpnuts23
    kpnuts23 Posts: 960 Member
    Couldn't live without....
    Chicken
    Prawns
    Baby Sweetcorn
    Oats so simple
    Water for sure!
    Oranges
    Bananas
    Peas (frozen)
    Salmon
    Eggs
  • xXmimiXx
    xXmimiXx Posts: 564 Member
    1. Broccoli :heart:
    2. Chicken Breast
    3. Lean Steak
    4. Salmon
    5. Eggs
    6. Yoghurt
    7. Spinach (frozen and fresh) :heart: :heart:
    8. Low Fat Cream Cheese
    9. Salad
    10. 100% Orange Juice
  • ernrselori
    ernrselori Posts: 1
    skim milk
    chunky salsa
    cashews
    peanutbutter
    bread
    tomato soup
    lean cuisines
    cheese
    yogurt
    grape jam
    url=http://www.myfitnesspal.com/weight-loss-ticker]366496.png[/url]
    Created by MyFitnessPal.com - Free Calorie Counter
  • mdale2
    mdale2 Posts: 79
    Mixed baby greens
    Salmon
    Eggs
    Olive oil
    Organic butter
    Almonds
    Whole roasting chickens
    Flank steak
    Garlic
    Broccoli
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    1. whole wheat bread. love my bread
    2. cheese, any variety. I usually go low fat but not always. Some people will say cheese is bad for you but it's not really unless you're eating too much of it.
    3. yogurt- yummy
    4. apples, they really fill me up
    5. chicken, I like it roasted with rosemary, mmm
    6. chocolate, because life isn't worth living without it
    7. asparagus, oh I love it :)
    8. sweet potatos- so yummy, I like them sliced then baked with a little olive oil
    9. hummus- with red pepper slices for dippin
    10. peanut butter- all natural.
  • XFitMojoMom
    XFitMojoMom Posts: 3,255 Member
    1. couscous
    2. barley
    3. feta chesse (light)
    4. fresh melon
    5. lentils
    6. sriracha sauce
    7. broccoli
    8. eggs
    9. chicken/pork
    10. yogurt
  • runkerirun
    runkerirun Posts: 2
    Kirkland grilled chicken breast strips
    fresh fruit (apples, clementines, pineapple, melon, berries)
    asparagus
    Campbells Healthy Request Light soups
    orowheat thins
    string cheese
    yoplait light yogurt
    coffee!
    single serve 100 calorie popcorn bags
    Lean Cuisine frozen entrees for lunch on the days I work
    rice cakes (buttered popcorn variety...just 35 calories!)

    406244.png
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  • bellinachuchina
    bellinachuchina Posts: 498 Member
    ~Boneless skinless chicken breast, Lean red meat
    ~Salmon fillets, Shrimp
    ~Fresh & frozen vegetables (asparagus, zucchini, spinach, peppers, peas, baby bella mushrooms, garlic, etc)
    ~Whole wheat pasta, Healthy Life (35cal/ a slice) Whole wheat bread, Whole grain brown rice, Fat free tortillas
    ~Fat free milk
    ~Fat Free cheeses/dairy products (mozzarella & cheddar, cream cheese, sour cream, ricotta cheese)
    ~FAGE nonfat Greek yogurt
    ~Frozen fruit (strawberries, blueberries)
    ~Fat free whipped topping
    ~Lean turkey & ham deli meat
    ~Fat free Kraft mayo
    ~Laughing Cow Light Garlic & Herb cheese triangles
    ~Reduced Fat Wheat Thins
    ~Coffee
    ~100 cal snack packs, 100 cal granola bars
    ~JELLO Live Active sugar free pudding snacks
    ~Corn Flakes

    Sorry I went over 10, just got carried away!!!
  • halfpint71
    halfpint71 Posts: 53 Member
    Coffee!!!
    Lite Soy Milk
    Boneless Skinless Chicken
    Groung Turkey
    Mrs. Dash Spice Blends (I think I have one of each)
    Shirataki Tofu Noodles
    Freezer full of every kind of veggie
    Dark Chocolate Chips (frozen) just a few takes care of the craving
    Low Fat Ricotta and Frozen Fruit ( blend together Yummy!
  • BillZ
    BillZ Posts: 4
    Popcorn
    Hot sauce
    Carrots
    Celery
    Broccoli
    Cauliflower
    Apples
    Chicken (Great Value boneless/skinless)
    Cheese (for when I need to be bad)
    Tortillas (for someplace to put the cheese when I need to be bad)

    Not really foods, but I can't get by without these spices
    Black Pepper
    Cayenne Pepper
    Seasoned Salt
  • farmgirlh
    farmgirlh Posts: 240
    1. old fashioned oats
    2. onions
    3. tuna
    4. orowheat light bread
    5. shrimp
    6. fish
    7. red peppers
    8. broccoli
    9. hummus
    10. carrots
  • cattiemac
    cattiemac Posts: 251 Member
    Great idea!!

    1. Laughing Cow Cheese
    2. Hummus
    3. Red, Yellow, Orange, Green Peppers
    4. Mushrooms
    5. Chicken
    6. Apples
    7. Kashi bars
    8. Fiber 1 cereal
    9. Salmon
    10. Lentils
  • McFatterton
    McFatterton Posts: 1,358 Member
    1. beans (white, black, kidney, refried, garbanzo, etc.....)
    2. broccoli
    3. low fat sour cream
    4. low fat cream cheese
    5. onions
    6. green peppers
    7. steel cut oats
    8. brown rice
    9. shredded cheese
    10. COFFEE!!!!!! :flowerforyou:
  • circleflyer
    circleflyer Posts: 7
    - broccoli
    - cucumbers
    - sugar snap peas
    - low fat plain cream cheese
    - 1% cottage cheese
    - low fat yogurt
    - bananas
    -whole wheat wraps
    - egg beaters
    - Hot sauce
    - chicken breast
    - Salmon
    - Stuff for mini pizzas:
    Pizza sauce
    mushrooms
    Aylmers bruschetta
    sliced green olives
    pinapples
    tiny bit of shredded cheese

    Okay I know thats more than 10 be I almost always have all of these things :)
    (I have the pizza's at least twice a week)
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