Foods that aren't "worth" the calories
Options
Replies
-
Soda0
-
Oh my, I love ice cream! And just right now, as a treat, I decided to get a little bit. I have NEVER cared for the nutritional info, but was shocked to find out there's 150 cal in just half a cup. Half a cup! And I used to eat like one and a half each time.. :noway:
I'll definitely think twice before eating it again. Or pre-burn those empty calories!0 -
fast food is not worth the calories to me. id rather have a higher quality meal for the same calories(indian, thai etc....). so i dont eat it any more. ive had fast food twice since last september.0
-
I agree with the others who have said drinks. I have realized how many calories I was drinking every day! I now only drink water! Sometimes with lemon or propel zero... but I wont be wasting my calories on drinks anymore, they taste too good and I want to eat them! haha0
-
mac and cheese......well pasta in general, I pass on it more often than not.0
-
Hot wings.... Impossible to make work in a weight loss plan, and though I used to love them, just not worth it!0
-
Office birthday cake! I have 7 co-workers with birthdays on different days in August and they all bring in cake! So far I have gracefully declined 3 of them but may indulge in a small piece for my birthday on the 20th!
My birthday is the 20th as well! Make it a great one!0 -
White rice. I can think of a zillion other things I would rather spend the calories on.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 990 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions