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Any pilates DVD recommendations?

cherrytulips
cherrytulips Posts: 109
edited December 2024 in Fitness and Exercise
I noticed that Miley Cyrus toned up a LOT after starting pilates and I was just curious if anyone has experienced some good results with an at-home pilates regimen.

Please feel free to share any thoughts or advice. Thanks!

Replies

  • lizzie1030
    lizzie1030 Posts: 60
    I think Pilates is great for toning. Especially your abs and back muscles. Ellen Barrett has pilates based videos that I like. A lot of it is standing type pilates exercies - with a little of dance and yoga. She has 2 new ones - Grace & Gusto and Power Fusion that are fun. Her Yogini work out is really good - a mix of yoga and pilates. I took pilates classes at the gym and I found it kind of boring because you are pretty much laying down the entire time. I like the fusion type pilates workouts.
  • klynn81
    klynn81 Posts: 178 Member
    10 minute solutions Pilates Perfect Body. Love it.
  • cherrytulips
    cherrytulips Posts: 109
    thx!
  • kalynn06
    kalynn06 Posts: 368 Member
    Also try Pop Pilates on YouTube. Cassie has some great workouts that are tough. Make sure to run through the beginner ones a few times, though, since she isn't always great about carefully explaining form in the advanced workouts.
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