Vitamin Suppliments. What's U'r Take?

jjl0412
jjl0412 Posts: 278 Member
edited December 2024 in Food and Nutrition
Greetings! What suppliments are you taking? Comments? Good, bad, should any be added, deleted?

Fish Oil gel caps
Flax Seed gel caps
Glucosamine
Vitamin C
Centrum Silver 50+

Replies

  • caraiselite
    caraiselite Posts: 2,631 Member
    u'r?

    does not compute.
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
    I taken biotin and B12. Sometimes iron.
  • 3LittleMonkeyMom
    3LittleMonkeyMom Posts: 259
    u'r?

    does not compute.

    For some reason, this comment doesn't surprise me.
  • WhySoCerealGirl
    WhySoCerealGirl Posts: 9
    I take:
    Calcium - 1200mg
    Fish Oil (Omega 3)
    Hair skin and nails - 3000 biotin (but there spendy so I just take 1 even though a serving is 3.)

    ~ Gotta love vitamins. ~
  • wgn4166
    wgn4166 Posts: 771 Member
    HMMM I take lots of vitamins!
  • jjl0412
    jjl0412 Posts: 278 Member
    HMMM I take lots of vitamins!


    mmmk....
  • JustJennie1
    JustJennie1 Posts: 3,749 Member
    I take too many to list. Seriously. All doses considered it's probably 60+ per day. I'd list them all but most I am sure you have never heard of,
  • jjl0412
    jjl0412 Posts: 278 Member
    I take too many to list. Seriously. All doses considered it's probably 60+ per day. I'd list them all but most I am sure you have never heard of,

    'Mr. Garrison: No, that's wrong, Cartman. But don't worry. There are no stupid answers,' mmmk?


    (Just Foolin') :wink:
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