what happened to my strong will?
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healthyhaley1
Posts: 4
I used to be very strict on myself, no diet drinks, everything must be low in sugar, etc....
This past week I over indulged and gained a good 5 pounds. I am SO upset with myself ): I have been struggling alot during the summer because I don't have school and i'm home alone a good part of the day, so I LOVE to snack. What do I do?! I want to get back on the wagon and lose 10 pounds by september 4th. Can I do it?
This past week I over indulged and gained a good 5 pounds. I am SO upset with myself ): I have been struggling alot during the summer because I don't have school and i'm home alone a good part of the day, so I LOVE to snack. What do I do?! I want to get back on the wagon and lose 10 pounds by september 4th. Can I do it?
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Replies
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You can do it...if you're needing to snack make it healthy snacks. Try some carrots, celery, radishes even some low sugar pudding or jello. I bring home everything home from the store and wash my veggies and put them in a container on a middle shelf easy to get to. I keep my pudding right beside it and fruits on the shelf right below. Good luck, Jer0
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you are doing okay. Remember that some of that may be water weight. Try to find somethings to do while home-reading a book, leave the house to do other things away from food, snack on healthy things.
good luck, you will reach your goal soon0 -
Ahh yes, you CAN do it! Whatever it was that you were doing before, start doing it again!0
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Thank you all so so so much!0
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