water retention
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jakeeles
Posts: 4 Member
I wake up in the morning and my fingers are puffy and takes awhile to go away. Also when I come back from walking, the same thing happens, I am always way under my sodium limit. I drink between 8-10 glasses of water a day. Anyone have any ideas? Thanks:frown:
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Replies
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How are your kidneys functioning? That really doesn't sound good.
Could you be stressing yourself with TOO MUCH water?0 -
I had asked my doctor about this a while ago, he said it was normal.
Here is some information on it from livestrong.com
http://www.livestrong.com/article/268999-why-do-your-hands-swell-when-you-exercise/0
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