how to achieve back dimples?

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24

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  • Mary1NYS
    Mary1NYS Posts: 15 Member
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    I have them. I haven't thought about them in years. Just checked..and YEP..still there! : )
  • munchkinhugs
    munchkinhugs Posts: 278 Member
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    i wish i had them.. even if they were just subtle there like these:

    tumblr_l5h68kjPP91qc5z01o1_500.jpg

    *le sigh
  • ninerbuff
    ninerbuff Posts: 48,571 Member
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    They're genetic just like calves are.

    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • mamamc03
    mamamc03 Posts: 1,067 Member
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    I have them, and they are definitely hereditary. I have them @ 295lbs and my 5 year old has them too.
  • swilk627
    swilk627 Posts: 245 Member
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    Wow! I have back dimples and always thought it was because I had a little extra weight on me. I never knew they were a trait others wanted.
  • SCC88
    SCC88 Posts: 215 Member
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    ... Now if only the dimples on the backs of my legs were sexy...

    LOL! I'm praying that comes true!
  • pr3ttyk1tty
    pr3ttyk1tty Posts: 4
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    mine just showed up after i lost about 18 pounds. i've never seen them on me before in my life, and i have no idea what i did to get them besides losing the weight. i would like to make them more prominent if i can.
  • CoderGal
    CoderGal Posts: 6,800 Member
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    Wtf...whats a back dimple and what qualifies as a cute one :laugh:

    Im new at this new hotness game...thighgap check...dimples...donno...other absence of skin in places...maybe?

    Omg if I have them are they to big or small or wide or groovy?! I had no idea I was suppose to worry about this :p

    Is it the tripple spine line thing I have going on in my back?
    13599033_6786.jpg

    If so yeah, you cant make those. Same with the thigh gap in my case. Over 30lbs ago I still had both. The only thing that went away was the beer gut...how cute was I with my gaps and dimples and stomach pooks
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
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    Appearance is the result of hard work
  • birdieaz
    birdieaz Posts: 448 Member
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    Ive never analyzed my body parts so closely before joining MFP...
    So far ive learned my back dimples are cute but my thigh gap is considered gross/weird. LOL


    edited to add. I think the cause of back dimples would be similar to the cause of face dimples, a shortness in the surrounding muscle..technically it's akin to a birth defect.
  • taziarj
    taziarj Posts: 243 Member
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    They're genetic just like calves are.

    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition

    I at least hope everyone has calves though, genetic or not...
  • Silverkittycat
    Silverkittycat Posts: 1,997 Member
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    how cute.... yeah I have those. and like coder, a thigh gap. Never knew it was something coveted until MFP....
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
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    do i have back dimples?? i can't tell.

    picasioncom_9c0f56404a5b46f96270451a8d95f033.gif
  • foss44
    foss44 Posts: 119 Member
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    I've got back dimples. My husband teases me about them, I think he likes them. My boys have them. Funny I really never thought other people had them and just thought they were a birth defect or something weird. I 'm glad other people have them and they are considered sexy :)
  • Owlie45
    Owlie45 Posts: 810 Member
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    I think its something you have or don't have.
    I have them, never really thought about it, but love them.
  • Silverkittycat
    Silverkittycat Posts: 1,997 Member
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    nooo..... Danny you don't. Showboating? Your back looks hot though. ;D

    If you're a female..they're more like this -
    1342483190840139.jpg
  • dawten
    dawten Posts: 61 Member
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    I have back dimples. But they migrated to my thighs years ago. :(
  • AnvilHead
    AnvilHead Posts: 18,344 Member
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    Appearance is the result of hard work
    Yeah, but sometimes genetics trumps hard work. Not all women have thigh gaps, back dimples or whatever else, just like not all guys have high-peaked biceps or a chin dimple, etc. Sometimes you've just gotta make the best of what you've got and not worry about what you don't/can't have.
  • BeckiCharlotte13x
    BeckiCharlotte13x Posts: 259 Member
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    you can definitely achieve them! It's very hard to find any athlete without them, both men and women! Try lower back strengthening exercises :D
  • usernameMAMA
    usernameMAMA Posts: 681 Member
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    I have them and it never went away if I gained weight. I think you either have them or you don't.

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