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PrtteJerseyGirl71
PrtteJerseyGirl71 Posts: 8
in Introduce Yourself
I found this website after reading an article in First Magazine. I have struggled with weight since having my children, my oldest just turned 12. In the last 2 months I have lost 18 pounds and have not been able to budge since. I don't know if my metabolism is off, or what I am doing wrong. I eat a lot of fruits and veggies, no soda and rarely any junk. I work out 3 -4 times a week...and I just don't know what I am doing wrong.

I also saw in here a few minutes ago about a 30 day shred. Does anyone know what that consists of??

Thanks in advance for any help.

Hoping to figure this out sooner than later!!

-Prtte

Replies

  • ivan1964
    ivan1964 Posts: 435
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    Hello and welcome here. You can do anything you put your mind too. I hope you have a great day and feel free to add me if you wish. :smile:
  • Italian_mom
    Italian_mom Posts: 192 Member
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    Hello and welcome to mfp! 30 day shred is a jllian michaels workout video, very popular on the threads. you can you tube it to see what its all about, but its basically 3 levels of workouts, if you have never worked out it will be tough, but you get better and better at it as time goes by. Hope this helps and good luck with your journey:)
  • tibetheart
    tibetheart Posts: 2 Member
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    Welcome..I am a newbe too. We can do this!! Yes we can!
  • staps065
    staps065 Posts: 837 Member
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    Welcome! Feel free to add me if you like. Been here a while and log in every day. And it appears we may both be from Jersey! :bigsmile:

    Bob
  • PrtteJerseyGirl71
    PrtteJerseyGirl71 Posts: 8
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    Thanks everyone. I think I am going to go buy the 30DS. I work out 3 - 4 times a week, but I am sure this will kick my butt. It is ok though, I need to get out of this up and down lose weight, gain weight roller coaster I have been on the last 3 weeks or so.

    Good luck on your journeys as well!!
  • h2oophelia
    h2oophelia Posts: 48
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    Welcome!!! You can totally do this. Feel free to add me. :)
  • easternNCchick
    easternNCchick Posts: 198 Member
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    Welcome!!
  • DetroitDarin
    DetroitDarin Posts: 955 Member
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    welcome! Feel free to add me; I'm going through a weight-loss pause, too. Frustrating.
  • ladyfingers73
    ladyfingers73 Posts: 80 Member
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    Anyone can feel free to add me, I am in need of friends also! :)
  • 92_sweetheart
    92_sweetheart Posts: 131 Member
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    Hello,
    Feel free to add me and Good luck with your journey. 30 Day Shred is a Jillian Michaels workout DVD! It is a circuit training workout. It consists of Cardio, Abs, and Strength training. Basically there is three levels. Beginners(level 1), Intermediate(Level 2), and Advanced(Level 3). Basically the idea is that you do level 1 for 10 days, then level 2 for the next 10 days, and finally level 3 for the last 10 days. It is a tough workout. You have to push throw the pain. I am currently on Day 2! Also just YouTube it no need to purchase it. Just save it to your computer then burn it to a disk.


    Here is the YouTube link:

    Full video: http://www.youtube.com/watch?v=ve-WiQKi_W8

    Individual levels: http://www.youtube.com/watch?v=1Pc-NizMgg8
    http://www.youtube.com/watch?v=QKdJ9jJv594&feature=related
    http://www.youtube.com/watch?v=QMN4g3D4ODE&feature=relmfu
  • slboling
    slboling Posts: 117 Member
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    Welcome to MFP. Lots of great support here.
  • amy4insurance
    amy4insurance Posts: 6 Member
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    Welcome! I'm a Jersey Girl as well just living in South Florida now. Add me if you would like. I just started Ripped in 30 by Jillian Michaels & love it so far.

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