Anyone had success with Spinning/Biking classes?
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kassiebby1124
Posts: 927 Member
Paired with good eating and muscle toning, of course, has anyone had success with those group biking classes? I really wanna try it. Has anyone done it and liked it? Got results from it? (: If you could post your experience and/or stories that would be awesome 
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o.o No on has done it?0
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I have done it for a while. I love it. I always feel great leaving there. Wear good shoes and bring towel/water. Your rump will hurt the 1st few times. But that gets better. I have not lost a ton of weight from it. But nothing I have been doing is working for me either. I know many friends who have lost and toned from adding it to their workout routines.0
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I've noticed that we don't have a lot of people here who Spin. But with Spinning twice a week, i lost 5 inches from each thigh!0
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