Joined MFP One Year Ago Today - Frumpy to Fit!
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I can only hope to look as amazing as you do at 60 ...hell, I'd do flips to like that way at 26!! So inspiring!! You ROCK!! :flowerforyou:0
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you look amazing! You should be very proud! I'm sure your husband is proud too. Great job!!0
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Whoa! Check out those biceps! Amazing! Such an inspiration0
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Erm wow you just put me to shame you have the body of a woman half your age well done you x0
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You look great!!0
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Wow - you look awesome! Very inspiring!0
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Congrats! Amazing work!0
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Wow!!!! What an inspiration!! Thank you soooo much for sharing!!!0
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WOW, you look great! Awesome job! You are definitely an inspiration!!0
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when I grow up I want to be like you!!! you look AMAZING!!!0
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Holy crap! You look freakin' awesome! Congratulations! Soooo inspiring.0
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Wow! Congratulations to you! Excellent job!0
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You look fantastic, congrats! I'm halfway through the Push month on Chalean and I just hope my arms come out looking half as good as yours!:flowerforyou:0
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Wow you'd make my nan jealous! Go you!0
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The reason you feel like you're 30 is because you look like you're 30! Awesome job!0
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You look fantastic!!!0
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OMGOSSSH success story would be a understatement!!! You look fantastic and thank you so much for sharing this journey with us.. I was feeling lazy and you've inspired me to get off my butt!!!0
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you truly are the new 30
simply fabulous!
thank you for the inspiration0 -
You are looking amazing. Truly inspiring to everyone here.0
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inspirational!0
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You look amazing, congratulations on your new life.0
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Thanks to everyone for your kind comments. I love the support and encouragement from the wonderful people here on MFP! In answer to a couple of questions I saw:
I feel great! Losing weight and getting fit has turned back the clock. I have so much energy now that was lacking durirng my heavy years.
Someone asked about other activities that helped me along. Besides walking, running, Tae Bo and Chalean Extreme, I danced along with Zumba routines on YouTube and just tried to keep moving. For instance, I substitute teach and would walk laps around the classroom as the students worked or do 90 second arm or leg exercises from quickiechick.com. I like working outside, so I worked in the yard and gardened. Basicallyy, I avoided sitting and moved as much as I could get away with. I've always tended to fidget (bouncing my legs while sitting). I heard people can burn over 300 calories a day fidgetting, so I allowed myself to fidget in church or anywhere else when I had to sit. I've recently overcome my fear of falling off a bike. I'm up to 10 miles and gradually increasing. Next, I want to become a better swimmer. My husband can teach me, if I can get him to meet me at the pool.
And yes, my husband is proud of me, which makes me happy. We had a deal--he would quit smoking if I reached my weight goal. He actually quit, but was smoking again within a week. He has serious back pain, so I can't be too hard on him. To the young woman who suggested I get good running shoes and run from my husband, I have good shoes, but I'm still crazy about my man. I can wear the shoes to chase off anyone who tries to take him from me.
God knew what he was doing when he designed human bodies. Make the most of what you've been given. As with our minds, we fail to make the most of what we've been given. It's amazing what we can accomplish when we test our limits. Be brave and go for the gold! We may not make the olympics, but we can be better.
God bless you all, and press toward the mark!0 -
Honey honey honey!!!! You look fabulous, and you've done some wonderful work building muscle there! You are seriously my new inspiration.0
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Loved your story and your pictures. You are an inspiration for me. I want to be a silver fox too!0
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AMAZING :D:D:D0
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Omg my jaw dropped. You look amazing! I hope to be in that good of shape when I get to be your age. No offense meant at all there. It's a compliment!0
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YOU.. ARE...AMAZING!!!0
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Thanks for sharing. So inspirational!0
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All I can say is I want to be just like you when I grow up! I love it...you look amazing!0
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love your arms and stomach hope mine look like that on my one year anniversary! You look fantastic ! thanks for the inspiration0
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