How to drop a little belly fat so abs show?

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  • blinkinglight
    blinkinglight Posts: 92
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    You can't out-train a bad diet. Period!

    Truth! Abs are made in the kitchen! :)
  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
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    Abs are made in the kitchen.

    And loaded with vinegar.
  • weightloss12345678
    weightloss12345678 Posts: 377 Member
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    i need the answer to this
  • Tilran
    Tilran Posts: 626 Member
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    i need the answer to this

    Umm then read the last replies? lol
  • waldo56
    waldo56 Posts: 1,861 Member
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    Do some fork putdowns. Awesome exercise for getting a toned belly.
  • AnvilHead
    AnvilHead Posts: 18,344 Member
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    Do some fork putdowns. Awesome exercise for getting a toned belly.
    Table pushaways help also. They also tone the triceps <g>.

    OP - seriously, no such thing as spot reducing. Keep eating at a deficit and lifting heavy things and eventually it'll come off. The gut and love handles are often the last place it comes off of.

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