new years eve goal
sherylanon
Posts: 5
just joined this site today. my sister and another friend made a pact that we are going to loose weight by new years eve!
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Replies
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Good luck on your journey! What's your plan of attack?0
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I've done weight watchers before and I find that just keeping track of what I eat helps the most. Calories in and calories out with exercise. I did use the food diary on this site and it seems easy enough.0
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How much weight....just by tracking food or are you going to help foster a healthy cardiovascular system with running/jogging/biking/hiking and maintain healthy muscle mass with strength training?0
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good luck! feel free to add me if you want
but if you keep at it I'm sure you'll be ready for new years!0 -
Ooooh, New Year's Eve - what a great day to reach goal by!! Go buy a new party dress to wear that night and hang it on the wall for inspiration!
Hmm....I might do this too!0 -
Great idea about buying the party dress!0
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Just joined, what do you mean "feel free to add me if you want". How do I do that?0
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I will track my food and walk for now. I live in south Florida, so there will be no real hiking!0
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That was the same goal for me as well before I started logging my calories and activities. Hopefully I'll be 60 lbs lighter then, compared to when I started. But best of luck to you ladies in reaching your goal. Stay motivated!0
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