I cannot believe it!!!!!!!!!!!!!!!!!!!
samanthalynne21
Posts: 140 Member
So My first big goal for my self was to be in the 230's When I started MFP I was 251 pounds. I have been regularly active, AND I have been doing the special k challenge for a week..I weighed myself today (i used to do it every day and get disappointed, now just once a week) I weigh 239.6!! I am so stoked to be out of the 250 and 240s...the challenge really does help and I dont feel like im starving! I feel so much more motivation now!!
omg :bigsmile:
omg :bigsmile:
0
Replies
-
Congratulations! Keep up the hard work.0
-
Way to go!0
-
Awesome!!! Very happy for you!0
-
Woo Hoo!!!!0
-
Good job! Keep it up!0
-
Well done!!
But you did fail the number 1 rule! Dont weigh yourself every day!!! once a week, or once a fortnight is best. always at the same time of day. So every saturday morning for instance. I can go from 253 to 236 in a day with natural fluctuations!! Which is crazy!
Good luck with it! And keep it up! 2010 is the year to get fit and keep fit!0 -
CONGRATULATIONS! :flowerforyou: Being a "loser" is a great feeling, isn't it?! :laugh:
Keep on doing what you're doing, and before you know it, you WILL be at your final goal!0 -
Congratulations that is so great !! I am so happy for you. You and others on here have shown me that it can be done. Keep up the awesome work !!!!!
Created by MyFitnessPal.com - Free Calorie Counter0 -
Congratulations!!! Congrats on the weight loss and not weighing every day! It is SO hard not to weigh every day!:flowerforyou:0
-
WTG girl keep up the great work!!!0
-
Thank you everyone! I know its only 11 pounds and I have a long way to go , But to see 23? is awesome! woo hoo lol..0
-
weight 2-Go :flowerforyou:0
-
congrats and before you know it you will be a skinny minnie hottie :happy:0
-
Gosh..you dont look nothing over 150 now!! your photo is gREAT! I had to call my husband over to look at your pictures because I thought maybe I wasnt seeing something...you look great and you look thin!0
-
Great Job Samantha!!!!! You should feel so proud of yourself!!
Also- Am I seeing something wrong? Your ticker says your goal is to loose 78 pounds? But you said you started at 150? Did I miss something and am having a "blonde" moment? =( Or is your goal weight really to be 79 pounds?0 -
Well done!!
But you did fail the number 1 rule! Dont weigh yourself every day!!! once a week, or once a fortnight is best. always at the same time of day. So every saturday morning for instance. I can go from 253 to 236 in a day with natural fluctuations!! Which is crazy!
Good luck with it! And keep it up! 2010 is the year to get fit and keep fit!
How is that the number 1 rule? I hate when people say you shouldn't weigh yourself everyday. Yes, your weight will fluctuate and you will NOT lose weight everyday but that doesn't mean you shouldn't weigh yourself everyday. Everyone is different and I like weighing myself everyday. I use it as a guide. If my weight goes up I think "did I eat something I shouldn't have? Let's try to do better today" If you only weigh yourself every two weeks and all of a sudden your weight is up by 6 pounds or something you will have to do a lot of work to fix it. But if you would have been weighing yourself everyday or even every few days you could have prevented that gain. I think you should RECORD your weight every week or so but you should get on the scale at least every few days. You should not get frustrated with the scale though. If you go up then that's more motivation to do better that day. The scale should not be looked at as an enemy, it should be your friend.
Sorry to go off on a rant but it just really frustrates me when I see you shouldn't weigh yourself everyday. You shouldn't get frustrated by the weight you see everyday (unless it continues to go up, then you may have a problem). Congratulations to the original poster!!!!!!0 -
I am so excited for you! Yopu go girl!0
-
I totally agree...I used to weigh myself EVERYDAY...then because friends said I shouldn't...I started to weigh myelf once a week...now I am up almost 25 lbs! When I weighed myself daily, I was accountable to what I ate for the day and I didn't go up in weight. I just joined this sight...and I am going back to weighing in daily, whether I see a loss daily or not, at least I will have control if I weigh in daily! Thank you for going off on a rant. I am right there with you!0
-
It is a great feeling to even lose a little it makes you want to keep trying, keep your head up, and i know the feeling about not getting on the scale every day it is hard,, thats a challenge in it self0
-
Gosh..you dont look nothing over 150 now!! your photo is gREAT! I had to call my husband over to look at your pictures because I thought maybe I wasnt seeing something...you look great and you look thin!
Is that an old photo? I agree that there is no way that photo can be over 200 or even over 150 like was said above. I was also confused. Is that a current picture??0 -
That is awesome!
And I agree with several posters who say they weigh daily or every few days. Everyone is different. The times in my life I've cut back on getting on the scale are the very same times I let my weight creep back up. I do sooooooo much better when I weigh daily or at least a couple times a week. Some people do better if they don't get on the scale all the time. It's an individual choice so do whatever works for you.0 -
Congratsd!!! I love breaking those numbers!
What weight were you on your profile picture? You cannot be over 200 lbs in that pic whatsoever. Just wondering.0 -
Well done!!
But you did fail the number 1 rule! Dont weigh yourself every day!!! once a week, or once a fortnight is best. always at the same time of day. So every saturday morning for instance. I can go from 253 to 236 in a day with natural fluctuations!! Which is crazy!
Good luck with it! And keep it up! 2010 is the year to get fit and keep fit!
How is that the number 1 rule? I hate when people say you shouldn't weigh yourself everyday. Yes, your weight will fluctuate and you will NOT lose weight everyday but that doesn't mean you shouldn't weigh yourself everyday. Everyone is different and I like weighing myself everyday. I use it as a guide. If my weight goes up I think "did I eat something I shouldn't have? Let's try to do better today" If you only weigh yourself every two weeks and all of a sudden your weight is up by 6 pounds or something you will have to do a lot of work to fix it. But if you would have been weighing yourself everyday or even every few days you could have prevented that gain. I think you should RECORD your weight every week or so but you should get on the scale at least every few days. You should not get frustrated with the scale though. If you go up then that's more motivation to do better that day. The scale should not be looked at as an enemy, it should be your friend.
Sorry to go off on a rant but it just really frustrates me when I see you shouldn't weigh yourself everyday. You shouldn't get frustrated by the weight you see everyday (unless it continues to go up, then you may have a problem). Congratulations to the original poster!!!!!!
fom my experience the reason people say you shouldn't weigh yourself more than once a week is because people get really discouraged. You'll probably still see posts on here from people who talk about how hard they worked out yesterday and how well they ate and yet they gained 1 pound since yesterday ... but if they look at the week they lost 3 pounds. So if your preference is to weigh yourself daily and you can overlook the small numbers and no changes and still feel encouraged to go on than do it! I on the other hand happen to be one of the people that get really discouranged and have a hard time keeping going ... even if I weigh myself twice a week! So I personally prefer to do it once.
Not all weight loss tips are for everyone, find what works best for you and run with it!0 -
Good for you! Keep it up. I started recently at about the same starting weight you were. I can't wait to be in the 30s!!!0
-
excellent! keep it up!0
-
That is great! I have just started the program, and I love reading all of these success stories!! What wonderful motivation!0
-
You're doing great!
Keep it up!
:flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!