Entertain yourself while working out
meghanp92
Posts: 43
Hello there! I want to get to exercising more, but my problem is that I become very bored while working out. I can only go about 20 minutes before I feel like I'm going crazy and want to stop. This is especially bad with just walking. Soon I will be going back to school and I will have access to the rec center where I can at least switch up my exercises (walk for a while, then cycle, then weights, etc). In the meantime I have found one very helpful tool - http://jog.fm/ you can make playlists that match the beat of your mile time so you can walk in time to your music! I made a playlist for walking and one for cycling and it helps a little bit! Anybody have any other tips?
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Replies
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audible.com
I listen to BOOKS!
In the old days cassettes, then CDs, now audible or iTunes
I pick mysteries, scary stories, police stories you name it!
I ran 8 miles yesterday on the dreadmill while listening to a fun paranormal mystery.0 -
What could be more entertaining (and motivating) than being chased by zombies?
https://www.zombiesrungame.com/0 -
I watch music videos or concerts on my Android or print out lyrics to songs I want to learn and read those while listening.0
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I go to the fitness classes (Zumba/Body works) at my gym. It keeps me entertained. They are 1 hour classes, but it goes by real fast.0
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I know the feeling. As a teen I use to love walking on the treadmill because my dad said it was the only way I could watch tv... so now when I go to the gym and go on the ellpitical, I turn on my netflix.0
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netflix0
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I have over 500 songs on my mp3 player that are all upbeat with different tempos. The different tempos helps during cardio excersices to change speeds throughtout each workout0
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BUMP! I have this problem as well which makes the idea of going to the gym less appealing (I don't mind the working out part but my mind being bored is torture). I used to watch netflix but unless its a upbeat movie I don't go my full 100% like I do when I'm listening to music. I also tried reading but I almost fell off the machine so yeahh not such a good idea. thanks for the website though! I'm definately going to have to try it!0
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I love Zumba and love the music. My teenage girls can't believe mom loves some Pitbull!0
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I read my nook when I'm on any cardio machines - I listen to music when I walk or run outside. So far that has kept me entertained!0
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Music definitely helps, my gym has about 12 tv's but they alternate between three channels....the other day they had the bloody Food Network on. Really do I need to be watching Diners, Driveins and Dives while I'm sweating away on the elliptical!
I've discovered how to download movies to my tablet this has been a big help. I'm going to visit my sister in a few weeks and my brother-in-law has thousands of movies, I'll be downloading a ton of them to get me through the next year of workouts.0 -
Audiobooks! They make the time fly! Although I find that sometimes it takes great music to get me really moving. Some of each! Love the iPod for exercising! Next best thing to going for a walk while talking with a good friend!0
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I MAKE ME A MIX OF "WORKOUT JAMS" JUST UP BEAT SONGS I CAN WALK TO AND SING ALONG WITH MAYBE WALK IN THE BEAT OR GET ON THE BIKE AND DO THAT WITH THE BEAT LOL AINT MUCH BUT I WOULD DO ALOTTA SONGS AND WOUDLNT EVEN BE PAYING ATTENTION TO WALKING JUST LISTENING TO MUSIC AINT MUCH BUT IT HELPS ME!0
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I went to a water aerobics class where the instructor used an entire CD of ABBA songs! Loves me some ABBA! :blushing:0
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I finally realized that I just can't do anything to stop being bored during long cardio sessions (walking, running, bicycle, etc.) so I stopped doing those activities. I do much better with something that changes and allows me to use my energy more explosively.
I recently started using the Nike Training Club app (though I downloaded it more than a year ago and kept putting it off) and I love it! You only have to do 60 seconds (usually) of something before it switches to another exercise, making up a full 30+ minute workout. So I can go all-out the whole time (not having to worry about pacing), do something that feels good to me (I'd rather do pushups than dancing), and not get bored. I stand by the old adage, "The best exercise is the one you'll do!"0 -
When im bored from working out at the gym I go to the park.0
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I bought a bike dvd that makes the exercise bike so much better! The time goes by so fast now. I used to just stare at the clock forcing myself to keep going. Now the dvd ends before I am ready.0
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I've done this! It's actually a lot of bizarre fun, right, Runner 5?0
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