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My before and Afters

phatnotfat81
phatnotfat81 Posts: 171
edited December 2024 in Success Stories
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http://s1265.photobucket.com/albums/jj516/phatnotfat81/
(Hopefully they post)....I've always been a yo-yo dieter and finally got a clue that I needed to make lifestyle changes in order to be successful at this...I buckled down and made my mind up in 2010 and never looked back. It's been hard; I'm human and everyday isn't perfect, but I strive to get back on track asap and work at it. Hope this inspires someone..Good luck to you all!
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Replies

  • lindylubilou
    lindylubilou Posts: 51 Member
    If you change all of the URL and IMG to img your pictures should work :)
  • phatnotfat81
    phatnotfat81 Posts: 171
    If you change all of the URL and IMG to img your pictures should work :)

    how? on photobucket?
  • lindylubilou
    lindylubilou Posts: 51 Member
    No like you had it before so [img][/img][img]the put the photo url in the middle of the words img with the brackets:)[/img]
  • isis2triple0
    isis2triple0 Posts: 106 Member
    Wow!! Girl you bad!! That muscle is definitely inspiring!! Thanks for posting!! Oh yeah just change the IMG to img and your pics will post!
  • snrose
    snrose Posts: 233 Member
    here are a couple:
    c3f54d76.jpg
    5b82a361.jpg



    great job!!
  • lindylubilou
    lindylubilou Posts: 51 Member
    You look fantastic!! :) Well done
  • phatnotfat81
    phatnotfat81 Posts: 171
    thanx ya'll!
  • love2cycle
    love2cycle Posts: 448 Member
    I have been reading this post hoping you would figure out how to post your pics! You look great! Thanks for sharing; you are very inspiring!:drinker:
  • denmark979
    denmark979 Posts: 112 Member
    amazing transformation girl!!!!
  • airangel59
    airangel59 Posts: 1,887 Member
    Whoa girlfriend you look amazing!! Where did the rest of you go? LOL
    You must be so proud of your accomplishment.
  • blissfulself
    blissfulself Posts: 193 Member
    WOW!! you look fabulous! and that dress looks super hard to pull off if you even have a little bit of flab, but you are killing it!!
  • mkerchal23
    mkerchal23 Posts: 6
    Holy cows your transformation is amazing! Girl you look soo good! How long did it take you?
  • phatnotfat81
    phatnotfat81 Posts: 171
    lol, i finally got it....i think i even burned a few calories! haha...thanx!
  • phatnotfat81
    phatnotfat81 Posts: 171
    Holy cows your transformation is amazing! Girl you look soo good! How long did it take you?

    this progress is over the past 2 years...still have a few lbs to lose and toning....thank u
  • lewist90
    lewist90 Posts: 126 Member
    the best one ive seen on here, you have done fantastic!!
  • phatnotfat81
    phatnotfat81 Posts: 171
    the best one ive seen on here, you have done fantastic!!
    thank u!
  • cupcakes_
    cupcakes_ Posts: 274 Member
    Wow, just wow. Unbelievable. Thanks for sharing :)
  • bizgirl26
    bizgirl26 Posts: 1,795 Member
    Dang girl! you look awesome
  • emmamiso5
    emmamiso5 Posts: 44
    Amazing!
  • Vyshness8699
    Vyshness8699 Posts: 390 Member
    AMAZING!!!!
  • MaraDiaz
    MaraDiaz Posts: 4,604 Member
    That's amazing! You look fantastic! :drinker:
  • Cindy311
    Cindy311 Posts: 780 Member
    Simply amazing! You look stunning and your body is to die for! Wow, way to go :)
  • kinsellae
    kinsellae Posts: 167 Member
    Seriously bad *kitten*!
  • deniselynn13
    deniselynn13 Posts: 120 Member
    WOW!!! You look absolutely amazing!!! That is a true transforation!!!! Great job and thanks for inspiring and motivating all of us!!!
  • phatnotfat81
    phatnotfat81 Posts: 171
    Thanx everyone! It has truly been a journey well worth it!
  • njneedtolose
    njneedtolose Posts: 5 Member
    Very impressive. Congratulations.
  • Hibiscus1984
    Hibiscus1984 Posts: 49
    You have accomplished so much and look fantastic! Definitely an inspiration!
  • ALW65
    ALW65 Posts: 643 Member
    You look so fabulous, tone, strong, sexy, ..... every good word I can think of! What type of lifting program did you do? Something of your own or a particular program? How often are you working out and what type of workouts (i.e. all strength, cardio mixed in, etc.) Sorry for all the questions, but........You're a total inspiration for all of us!
  • vjt1976
    vjt1976 Posts: 43
    All I can say is WOW! You look amazing. I am inspired :)
  • lulukittie
    lulukittie Posts: 340 Member
    You look incredible! Congratulations on all your hard work!
This discussion has been closed.

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