Avocado Lovers! Avocado Cream Sauce Recipe:)

RunningDirty · August 2012

I just tried this sauce and it was YUMMY! I put it on grilled chicken, but think you could easily use it for white fish (tilapia, mahi mahi) or shrimp. I

avocados!!!

Place the following in the blender/food processor to make 3/4 cup:

Avocado (120 grams)
Lite Coconut Milk (1/2 cup)
Cilantro (about 12 springs without stems)
Juice of one lime
Cumin, salt, and pepper to taste

Nutrition for 1 serving (1/4 cup):

Cals: 106
Carbs: 8
Fat: 9
Protein: 0 (think chicken)

Sodium: 15

_granola · August 2012

Yum! I love avocados. I have made avocado hummus, but for some reason never thought to make a sauce with them. Thanks for the great idea!

dgsloc55 · August 2012

Check out skinnytaste.com for a great cilantro avocado dressing/dip. It's great as a spread on sandwiches, as a salad dressing, and as a topping for seafood or chicken.