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Why just why...

vivsgym
vivsgym Posts: 10 Member
edited December 2024 in Motivation and Support
Is food SO irresistible at times!? Sometimes it just calls out to me... :( Hahah so what are some EFFECTIVE things you do to curb the cravings?

Replies

  • lizzyc357
    lizzyc357 Posts: 22 Member
    Oh I'm with you. I have some real low cal snacks that I can eat if I'm starving (a Tootsie Pop or some carrots or even a Fruit Roll-Up) or drink some flavored water.
  • vivsgym
    vivsgym Posts: 10 Member
    That actually sounds pretty good! :)
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