Knee Surgery
newfielover
Posts: 104 Member
Hey Guys!
So I had knee surgery about 2 months ago and can't do a whole lot due to the pain still hanging on from the surgery. Any good workout suggestions that don't involve squating or running and that kind of thing? Thanks for any help!
So I had knee surgery about 2 months ago and can't do a whole lot due to the pain still hanging on from the surgery. Any good workout suggestions that don't involve squating or running and that kind of thing? Thanks for any help!
0
Replies
-
can you swim? that's the best exercise for weak knee'd folks0
-
That hurts right now but hopefully by next week it will be a different story! Thanks0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions