My before and Afters

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Replies

  • Posts: 46 Member
    You are amazing!!!!!
  • Posts: 65 Member
    So inspiring. You look fantastic. Congratulations.
  • wow, thanks for sharing your transformation. You look so great!!!!
  • Posts: 130 Member
    You look amazing
  • Posts: 61 Member
    One of the best!!!!
  • Posts: 1,254 Member
    What a babe! You've done a great job. One of the best transformations here.
  • Posts: 211 Member
    WOW!!!!!!! You look fabulous!
  • You look so fabulous, tone, strong, sexy, ..... every good word I can think of! What type of lifting program did you do? Something of your own or a particular program? How often are you working out and what type of workouts (i.e. all strength, cardio mixed in, etc.) Sorry for all the questions, but........You're a total inspiration for all of us!


    thanx! i started just by cutting back my portions in 2010, then i slowly eliminated junk foods (i still slip sometimes though), soda, carbs, etc....i never stepped foot in a gym the entire first year...all i did was walked laps around a nearby park. then after the first year i seen i really needed to start toning, so i began going to the gym and i kida just do my own thing. i learn from watching the seasoned people in the gym, lol. i'm at a standstill as of late, so i just purchased insanity and will be starting that soon. this will be the first actual program for me. hopefully i can hang with it.....currently i work out 4-5 days a week, for about 3 hours a day...i do about 1-2 hrs cardio and 1hr weights..(estimate)......thanx again, glad i can inspire,...if i can do this, trust me..anybody can
  • Posts: 1,254 Member
    what was your starting weight?
  • Posts: 20 Member
    Nice work. Your before pic looks so familiar where are you from?

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  • Posts: 4 Member
    Great job! You look fantastic.
  • what was your starting weight?

    my highest was around 225-230...size 16-18 xl-xxl...now im 145 size 2-5 s-m
  • Posts: 88 Member
    Put simply.....................WOW.............your doing it girl................thanks for the inspiration.
  • Posts: 67 Member
    I'm human and everyday isn't perfect, but I strive to get back on track asap and work at it. Hope this inspires someone..

    I love this! We are all so hard on ourselves...it would do us good to remember this always!
    Your transformation IS inspiring! Thanks for sharing!
  • Posts: 47 Member
    I'm SO inspired ~ WOW, you look AMAZING!!! Thanks for sharing!
  • Posts: 96 Member
    Wow!! Well done!! you're looking Amazing!
  • Posts: 630 Member
    WOW....you are amazing!! What an inspiration to me!!
  • Posts: 332 Member
    Wow, that's amazing. You look great!
  • Posts: 10 Member
    Look at those guns!!!! Amazing!!
  • Posts: 46 Member
    Congrats girl!...you look stunning!! very encouraging.
  • Posts: 300 Member
    wow you look awesome!!!
  • Posts: 839 Member
    You look hot! What a transformation! Congratulations! :drinker:
  • Posts: 205 Member
    WOW! So inspirational, you look incredible! :)
  • Posts: 84 Member
    WOW... fantastic job... keep up the changed lifestyle!
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