Low GI recipes
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sewcute
Posts: 31 Member
What are your favorite low GI recipes?
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Orzotto!
Risotto made with barley. Oh it's good. Here's a recipe!
I leave out the dairy as I'm vegan, but oh it's great with kale.
http://www.cbc.ca/inthekitchen/2011/11/orzotto-with-kale.html0 -
I make a lentil "meatloaf". Pretty much lentils, carrots, celery onions, a little cooked wild rice, and garlic broth and spices. Sometimes I add in ground nuts or seeds. It is quite filling, lower GI, and had all the amino acids.0
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