It's Official I am a Triathlete, with Pics
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Just totally awesome! Congratulations! Your friend is right, you are an inspiration!0
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Respect!!!
this after watching the olympics is the direction i really want to train towards..
i bet you had a massive grin re-reading your blog entry, i know i would - perhaps even a slight tear.
hats off to you for pushing hard, thats the name of the game0 -
absolutely awesome!0
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You are inspirational.0
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You are my hero!0
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You inspire me so much Jay thanks0
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Wow that's great. I admire people that do that kind of stuff. I'm so lazy... lol0
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In-freaking-credible. Your physical transformation is remarkable. But I also love how you talk about the real magic happening outside of your comfort zone. You accomplished something most people never do...BRAVO!!0
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Congrats!!! I did my first one in June and plan to do another soon. Awesome job triathlete!0
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Bravo! Im finally getting to the point I feel I might be able to survive one.
Did you have a training plan or just wing it?
http://freew67.blogspot.com/0 -
Wonderful! Thanks for sharing.0
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Bravo! Im finally getting to the point I feel I might be able to survive one.
Did you have a training plan or just wing it?
http://freew67.blogspot.com/
Thanks everyone for your words of encouragement. As far as training went, I sort of winged it. I didn't swim at all, but my normal workout routine usually incorporates a run usually from 5 to 7 miles and a bike ride anywhere from 15 to 25 miles. Not on the same day though. If I learned one thing, swimming should be worked in as well as a plan for the transition area. I took the swimming too lightly but it was pretty short part of the event.
Thanks again all0 -
Gotcha, maybe Ill start with a duathlon. lol I have very limited places to swim around here.
http://freew67.blogspot.com/0 -
I have said it before and will say again. Your such an insperation. I hope to do this someday. I have done a 5k @ 40 min and hope I will be able to do what you have done in less than a year.0
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Awesome job!0
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I have said it before and will say again. Your such an insperation. I hope to do this someday. I have done a 5k @ 40 min and hope I will be able to do what you have done in less than a year.
Just stick to your plan buddy, you have made tremendous strides since being on MFP. When you started did you ever think you would do a 5k, I sure as hell didn't think I would. The key for me has been consistency.0 -
Thank you so much for posting!! I am doing my first Tri next weekend!! Can't freaking wait!! I have prepped and planned all summer! Now I just want the big day here!! EXCELLENT work!!!0
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Absolutely amazing!! Great job!!0
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WOW!! How great..what an accomplishment!!0
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That's great!!! Thanks for sharing! :glasses:0
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