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new beginning

vicnana9
vicnana9 Posts: 1
edited December 2024 in Introduce Yourself
I am overweight and very unhealthy at this point in my life. Willpower a big problem for me. It is hard for me to journal or track food, calories etc. so I am hoping this will help. A friend suggested I try this site so here goes!

Replies

  • minerva00
    minerva00 Posts: 11 Member
    This site helps a lot! Think about it as one meal at a time, one day at a time, one week, whatever works for you! Add friends and you will be so motivated when you see what they are doing!

    Best of luck!
  • Hi.
    I am keen to get down to my target weight and lose 67 pounds so feel free to add me if you wish to :smile:
This discussion has been closed.