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Never Had That Happen During a Workout

gdunn55
gdunn55 Posts: 363
edited December 2024 in Fitness and Exercise
I was about an hour into a good weight lifting session. I was almost done when my stomach let out this hellacious growl. Anyone ever get hungry during a workout?

Replies

  • Vansy
    Vansy Posts: 419 Member
    All the time. Although that could also be because I eat a small meal every 3 hours and I usually workout about 1.5-2 hours after eating so my tummy is already a little hungry.
  • Jimmytreatingtons
    Jimmytreatingtons Posts: 128 Member
    ALL THE TIME!!

    Doesn't matter what time of the day I go in the gym I always get hungry during/after a work out. I watch what I eat pre workout and ensure I eat something before all sessions. I train at different times all week from 6.30am to a spinning class at 9.15 at night.

    Just make sure you feed that hunger when you have finished in the gym!

    Welcome to the world of the Rumble tums!
  • gdunn55
    gdunn55 Posts: 363
    Oh I fed it when I got home with a banana. Then after I cooled off and felt I could eat something else, I ate me a good ol' pita sammich loaded with turkey.
  • JessyJ03
    JessyJ03 Posts: 627 Member
    I'm usually too distracted during my work out to notice hunger but right after I am a ravenous beast! :devil:
This discussion has been closed.

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