Exercise calories burned

Dra57 Posts: 56 Member

August 2012 edited December 2024 in Fitness and Exercise

Do you find the estimated activity cals on MFP are higher than is accurate?

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Replies

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  SHHitsKaty Posts: 301 Member

  August 2012

  I have found what it says on MFP if I put in 30 mins on the elliptical is higher than what my elliptical says.

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  Usa9872001 Posts: 27 Member

  August 2012

  Yes. I never go off of MFP. I have a heart rate monitor with a chest strap to determine my calorie burn.

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