What are your thoughts?

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kamakazeekim
kamakazeekim Posts: 1,183 Member
in Health and Weight Loss
I'm wondering what other people have found to be low in calories yet filling at the same time

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  • cmriverside
    cmriverside Posts: 33,969 Member
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    Wow, I really expected a much deeper question.

    Um. Chicken breasts.
  • kamakazeekim
    kamakazeekim Posts: 1,183 Member
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    Wow, I really expected a much deeper question.

    Um. Chicken breasts.

    lol yeah usually, I just need something not deep or intellectual right now...I'm working on a paper for grad school and this is my break from writing.
  • drmerc
    drmerc Posts: 2,603 Member
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    pickles
  • kwoodson94
    kwoodson94 Posts: 37
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    Hello!! I like things high in protein, they keep me satisfied longer. Like overnight oatmeal, or greek yogurt with berries on a waffle. I am a snacker so I eat low calorie popcorn on and off to help me not pick at other stuff. Protein shake is always good to keep me going and sometimes I have it with non fat milk if I am real hungry, I also put a bit of sugarless chocolate syrup in it. Try to eat protein with each meal and eat protein first.
  • _AllieCat_
    _AllieCat_ Posts: 515 Member
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    Protein powder, whole grain toast, chicken, beans, and my Kashi Go Lean Crunch cereal

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