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    really!!!!!!!!!!!!!!

    Posts: 349 Member
    edited December 2024 in Health and Weight Loss
    To lose weight you need to be in a caloric deficit – you consume fewer calories than you are expending.

    Think of it like this: calories coming in need to be fewer than calories going out.

    It is really as simple as that!
    source http://healthydietingandeating.com/what-do-you-need-to-lose-weght/

    anyone heard of this bull**** b4? and does it really work? and how will it work with 1.200 C pair day!!!!!!

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    Replies

    • Posts: 378 Member
      I have heard this before. I think it does work, unless I eat tacos.
    • Posts: 2,603 Member
      Now if we had a site to track our calories
    • Posts: 2,665 Member
      Not possible
    • Posts: 4,716 Member
      Now if we had a site to track our calories

      Slow it down mate. One thing at a time.

      So you say less calories = weight loss huh?
    • Posts: 6,171 Member
      I can drink 1200 calories of wine....
    • Posts: 349 Member
      show previous quotes

      Slow it down mate. One thing at a time.

      So you say less calories = weight loss huh?


      yup!!!!!! so we better starting eat 500 :smokin:
    • Posts: 10,477 Member
      I can drink 1200 calories of wine....

      Bisch, Please! I know you can!
    • Posts: 2,665 Member
      Did someone say wine?
    • Posts: 1,166 Member
      that's a lot of exclamation points there.
    • Posts: 1,040 Member
      I can drink 1200 calories of wine....
      polls_Talented_Girl_0206_992551_answer_102_xlarge.jpeg
    • Posts: 6,128 Member
      I've read that in studies, so it must be false.
    • Posts: 284 Member
      show previous quotes

      Slow it down mate. One thing at a time.

      So you say less calories = weight loss huh?

      Lmao!
    • Posts: 1,000 Member
      Gimme a second here I have a good recipe that will help you loose wait! Lemme find the picture ......
    • Posts: 2,665 Member
      I've read that in studies, so it must be false.

      Only if you can prove it with facts..then it's false
    • Posts: 948 Member
      tumblr_m3rz4plnZn1qc05f6.gif
    • Posts: 138 Member
      Pouring a glass of wine.
    • Posts: 682 Member
      I can drink 1200 calories of wine....

      share the wine b!tch
    • Posts: 284 Member
      show previous quotes

      share the wine b!tch

      I second that motion....
    • Posts: 1,508 Member
      242842604877658095_9GxaRPAY_b.jpg
    • Posts: 9,377 Member
      I was trying to figure out what this was - 1.200 C pair day!!!!!! Got it! I think I've heard that somewhere.
    • Posts: 9,026 Member
      OP needs to be home trained
    • Posts: 3,038 Member
      I feel I need some serious facts based on this subject, please no studies though! I want facts!
    • Posts: 192 Member
      I'm so confused!
    • Posts: 6,128 Member
      show previous quotes

      Only if you can prove it with facts..then it's false

      I challege your facts and say that it is a fact that there are no facts.
    • Posts: 6,128 Member
      I feel I need some serious facts based on this subject, please no studies though! I want facts!

      Once again, it is a fact that there are no facts.
    • Posts: 97 Member
      Ok. so if I need to stay under 1200...600 calories of dark chocolate and 600 calories of wine. got it...
    • Posts: 15,228 Member
      Did you read that in a study?
    • Posts: 6,128 Member
      Ok. so if I need to stay under 1200...600 calories of dark chocolate and 600 calories of wine. got it...

      perfect, starting tomorrow.
    • Posts: 2,665 Member
      show previous quotes

      I challege your facts and say that it is a fact that there are no facts.

      challenge accepted..en garde!
    • Posts: 54
      I thought the only ways to lose weight were:

      1. Fast for a month
      2. Drink 2 gallons of water every day
      3. Get injections of human growth hormone
      4. Have your stomach banded, stapled, reduced
      5. Take a magic pill

      This reduced calorie scheme is way out there! Did you invent this yourself? Tell us more!!
    This discussion has been closed.

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