New girl here.. I am a lifter

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Goodtimes00
Goodtimes00 Posts: 8
in Fitness and Exercise
Who wants to be friends? Brand spankin new here!
«1

Replies

  • Goodtimes00
    Goodtimes00 Posts: 8
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    Anyone? I don't bite.. unless you want me to!
  • jimmmer
    jimmmer Posts: 3,515 Member
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    I'll bite, invite sent!
  • tishajo
    tishajo Posts: 146 Member
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    FR sent.
  • peuglow
    peuglow Posts: 684 Member
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    Nice abs!
  • Loulady
    Loulady Posts: 511 Member
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    I just started with the weights - FR sent. :)
  • wellbert
    wellbert Posts: 3,924 Member
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    curls or deadlifts?
    half or full squats?
  • Pedal_Pusher
    Pedal_Pusher Posts: 1,166 Member
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    Nice abs. You'd own me in the gym.
  • Plates559
    Plates559 Posts: 869 Member
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    curls or deadlifts?
    half or full squats?

    obviously curls, they hit WAY more muscles!
    half squats are safer, you can really hurt your knees going so low.
  • Goodtimes00
    Goodtimes00 Posts: 8
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    curls or deadlifts?
    half or full squats?

    obviously curls, they hit WAY more muscles!
    half squats are safer, you can really hurt your knees going so low.

    Full squats all the way!

    145 Squat

    215 deadlift
  • MrsLVF
    MrsLVF Posts: 787 Member
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    curls or deadlifts?
    half or full squats?

    obviously curls, they hit WAY more muscles!
    half squats are safer, you can really hurt your knees going so low.


    Full squats all the way!

    145 Squat

    215 deadlift

    nice stats.. fr sent :smile:
  • Jxnsmma
    Jxnsmma Posts: 919 Member
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    Girls really shouldnt lift more than 2lbs weights. They end up way too big and bulky. Dont cha know?!
  • wellbert
    wellbert Posts: 3,924 Member
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    Girls really shouldnt lift more than 2lbs weights. They end up way too big and bulky. Dont cha know?!

    it's OK as long as you don't go over 60 proteeenz!
  • Plates559
    Plates559 Posts: 869 Member
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    Squat: 380
    Front Squat: 300
    Bench: 265
    Deadlift: 455
    Clean & Jerk: 210
    Snatch: 135

    Can I has frenz?
  • Goodtimes00
    Goodtimes00 Posts: 8
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    Girls really shouldnt lift more than 2lbs weights. They end up way too big and bulky. Dont cha know?!

    I feel like this is some sort of inside joke? I have been on other forums before. I can ONLY imagine! HAHA!
  • joecollins9385
    joecollins9385 Posts: 355 Member
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    friend request sent
  • Jxnsmma
    Jxnsmma Posts: 919 Member
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    Girls really shouldnt lift more than 2lbs weights. They end up way too big and bulky. Dont cha know?!

    it's OK as long as you don't go over 60 proteeenz!

    Does a squat count as a proteen?
  • LilMissSunshine_
    LilMissSunshine_ Posts: 520
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    Squat: 380
    Front Squat: 300
    Bench: 265
    Deadlift: 455
    Clean & Jerk: 210
    Snatch: 135

    Can I has frenz?
    +

    Did you say your snatch weights 135? That is a heavy snatch.
  • Jxnsmma
    Jxnsmma Posts: 919 Member
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    Girls really shouldnt lift more than 2lbs weights. They end up way too big and bulky. Dont cha know?!

    I feel like this is some sort of inside joke? I have been on other forums before. I can ONLY imagine! HAHA!

    Yes it is :) sigh...
  • Plates559
    Plates559 Posts: 869 Member
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    Squat: 380
    Front Squat: 300
    Bench: 265
    Deadlift: 455
    Clean & Jerk: 210
    Snatch: 135

    Can I has frenz?
    +

    Did you say your snatch weights 135? That is a heavy snatch.

    I'll show you my snatch if I can see yours
  • Jxnsmma
    Jxnsmma Posts: 919 Member
    Options
    Squat: 380
    Front Squat: 300
    Bench: 265
    Deadlift: 455
    Clean & Jerk: 210
    Snatch: 135

    Can I has frenz?
    +

    Did you say your snatch weights 135? That is a heavy snatch.

    As long as its a clean and jerked snatch, its ok. It evens out...

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