New girl here.. I am a lifter
Goodtimes00
Posts: 8
Who wants to be friends? Brand spankin new here!
0
Replies
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Anyone? I don't bite.. unless you want me to!0
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I'll bite, invite sent!0
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FR sent.0
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Nice abs!0
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I just started with the weights - FR sent.0
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curls or deadlifts?
half or full squats?0 -
Nice abs. You'd own me in the gym.0
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curls or deadlifts?
half or full squats?
obviously curls, they hit WAY more muscles!
half squats are safer, you can really hurt your knees going so low.0 -
curls or deadlifts?
half or full squats?
obviously curls, they hit WAY more muscles!
half squats are safer, you can really hurt your knees going so low.
Full squats all the way!
145 Squat
215 deadlift0 -
curls or deadlifts?
half or full squats?
obviously curls, they hit WAY more muscles!
half squats are safer, you can really hurt your knees going so low.
Full squats all the way!
145 Squat
215 deadlift
nice stats.. fr sent0 -
Girls really shouldnt lift more than 2lbs weights. They end up way too big and bulky. Dont cha know?!0
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Girls really shouldnt lift more than 2lbs weights. They end up way too big and bulky. Dont cha know?!
it's OK as long as you don't go over 60 proteeenz!0 -
Squat: 380
Front Squat: 300
Bench: 265
Deadlift: 455
Clean & Jerk: 210
Snatch: 135
Can I has frenz?0 -
Girls really shouldnt lift more than 2lbs weights. They end up way too big and bulky. Dont cha know?!
I feel like this is some sort of inside joke? I have been on other forums before. I can ONLY imagine! HAHA!0 -
friend request sent0
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Girls really shouldnt lift more than 2lbs weights. They end up way too big and bulky. Dont cha know?!
it's OK as long as you don't go over 60 proteeenz!
Does a squat count as a proteen?0 -
Squat: 380
Front Squat: 300
Bench: 265
Deadlift: 455
Clean & Jerk: 210
Snatch: 135
Can I has frenz?
Did you say your snatch weights 135? That is a heavy snatch.0 -
Girls really shouldnt lift more than 2lbs weights. They end up way too big and bulky. Dont cha know?!
I feel like this is some sort of inside joke? I have been on other forums before. I can ONLY imagine! HAHA!
Yes it is sigh...0 -
Squat: 380
Front Squat: 300
Bench: 265
Deadlift: 455
Clean & Jerk: 210
Snatch: 135
Can I has frenz?
Did you say your snatch weights 135? That is a heavy snatch.
I'll show you my snatch if I can see yours0 -
Squat: 380
Front Squat: 300
Bench: 265
Deadlift: 455
Clean & Jerk: 210
Snatch: 135
Can I has frenz?
Did you say your snatch weights 135? That is a heavy snatch.
As long as its a clean and jerked snatch, its ok. It evens out...0 -
lol this thread cracks me up.0
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Squat: 380
Front Squat: 300
Bench: 265
Deadlift: 455
Clean & Jerk: 210
Snatch: 135
Can I has frenz?
Did you say your snatch weights 135? That is a heavy snatch.
I'll show you my snatch if I can see yours
Not happening.. bro.0 -
Squat: 380
Front Squat: 300
Bench: 265
Deadlift: 455
Clean & Jerk: 210
Snatch: 135
Can I has frenz?
Did you say your snatch weights 135? That is a heavy snatch.
I'll show you my snatch if I can see yours
Not happening.. bro.
You don't Olympic lift? too bad.0 -
Sending a request!! Just starting to lift again...0
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This content has been removed.
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Squat: 380
Front Squat: 300
Bench: 265
Deadlift: 455
Clean & Jerk: 210
Snatch: 135
Can I has frenz?0 -
Just started lifting, friend request sent.0
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Squat: 505
Bench: 285
Deadlift: 405
Clean & Jerk: 255
My chest has always been my weak spot.0 -
FR sent0
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Squat: 380
Front Squat: 300
Bench: 265
Deadlift: 455
Clean & Jerk: 210
Snatch: 135
Can I has frenz?
Do you even front squat?
I have never met anyone who has a stronger front squat over an equally trained back squat. Simple bio-mechanics.0
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