WEDNESDAY (8/15) MINI CHALLENGE
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I did the side lats and lunges. After squats yesterday not sure if i will b walking tomorrow! LOL!0
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100 leg lifts and 150 alternating lunges complete!0
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Done. Did some with weights on both arms. And some without cause of my bum shoulder but got them all in. Passed on the lunges0
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Count me in!
Done!0 -
100 side lats, divided in 3 with a 5 pounder in each hand (30 / 35 / 35). In between sets , while resting my shoulders, I did 25 leg raises and 25 heel touches for a total of 50 each for them.
keep 'em comin'!0 -
100 lat raises with 5 pound weights!
100 lunges with weights!
I am amazed I didn't fall over!0 -
I did the 100 side lats with a ten pound weight. I skipped out on the lunges today though, my hamstring couldn't handle it. Can't wait for tomorrow's challenge!0
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I did both side lats I used a 3lb weights0
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I'm in. We'll see how far I get.0
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I've missed the last week and a half of challenges, but I am back! Doing these with 5 pound weights because that's all I have here at home.0
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Done! 100 with 5 pound weights.0
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Done! 100 with 3 pound weights.0
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I forgot to post last night that I did both challenges at about 10:30!0
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