*Strick no food for 3-4 days

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jkcrawford
jkcrawford Posts: 435 Member
in Food and Nutrition
Any suggestions on what to have when food is restricted? I have a bad bowl infection and doctor said no solids for up to 3-4 days.
I just started this program and was doing very well until this setback. Please any suggestions would be great.

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  • Charity2001
    Charity2001 Posts: 24
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    I had gum & bone grafts a couple years back, so no solid food when you have all that going on! LOL I drank Ensure shakes exclusively for 3 weeks. Yep, 21 days. It's not the ideal food, but it's overall fairly well balanced.
  • veggiebound
    veggiebound Posts: 78 Member
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    Soup! I don't know where you are but the New Convent Garden Soups are really nice.
  • therealangd
    therealangd Posts: 1,861 Member
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    Broth, jello, ensure drinks, clear fruit juice.
  • snowgrrl83
    snowgrrl83 Posts: 242 Member
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    Soup for veggies/carbs.
    Yogurt for fat and protein.
    Jell-o and pudding for desert.
    There ya go!
  • Maasmondy
    Maasmondy Posts: 54 Member
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    Green Monster smoothies! Just google for a ton of recipes. You can get in a lot of nutrition that way and customize it to what you like!

    I eat this every morning for breakfast:
    8oz Coconut Milk
    1T Sunbutter
    1t vanilla extract
    1 banana
    1c spinach
    1T coconut oil
    1T Flax Seed
    2 scoops protein powder
  • Vegan_Chick
    Vegan_Chick Posts: 474 Member
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    Green smoothies?
  • jkcrawford
    jkcrawford Posts: 435 Member
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    Great thank you I will try most of these except the ones with dairy as one of my meds says to stay away from dairy.

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