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    *Strick no food for 3-4 days

    Posts: 435 Member
    edited December 2024 in Food and Nutrition
    Any suggestions on what to have when food is restricted? I have a bad bowl infection and doctor said no solids for up to 3-4 days.
    I just started this program and was doing very well until this setback. Please any suggestions would be great.

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    Replies

    • Posts: 24
      I had gum & bone grafts a couple years back, so no solid food when you have all that going on! LOL I drank Ensure shakes exclusively for 3 weeks. Yep, 21 days. It's not the ideal food, but it's overall fairly well balanced.
    • Posts: 79 Member
      Soup! I don't know where you are but the New Convent Garden Soups are really nice.
    • Posts: 1,861 Member
      Broth, jello, ensure drinks, clear fruit juice.
    • Posts: 242 Member
      Soup for veggies/carbs.
      Yogurt for fat and protein.
      Jell-o and pudding for desert.
      There ya go!
    • Posts: 54 Member
      Green Monster smoothies! Just google for a ton of recipes. You can get in a lot of nutrition that way and customize it to what you like!

      I eat this every morning for breakfast:
      8oz Coconut Milk
      1T Sunbutter
      1t vanilla extract
      1 banana
      1c spinach
      1T coconut oil
      1T Flax Seed
      2 scoops protein powder
    • Posts: 474 Member
      Green smoothies?
    • Posts: 435 Member
      Great thank you I will try most of these except the ones with dairy as one of my meds says to stay away from dairy.
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